Sweets: Calories & Nutrition (89 foods)

All 89 sweets, per 100 g

Food	Calories	Protein	Carbs	Fat
Candies, ALMOND JOY Candy Bar	479	4.1 g	59.5 g	26.9 g
Candies, butterscotch	391	0.0 g	90.4 g	3.3 g
Candies, CARAMELLO Candy Bar	462	6.2 g	63.8 g	21.2 g
Candies, caramels	382	4.6 g	77.0 g	8.1 g
Candies, crispy bar with peanut butter filling	542	9.5 g	55.5 g	31.3 g
Candies, dark chocolate coated coffee beans	540	7.5 g	60.0 g	30.0 g
Candies, halavah, plain	469	12.5 g	60.5 g	21.5 g
Candies, hard	394	0.0 g	98.0 g	0.2 g
Candies, HEATH BITES	530	3.9 g	63.4 g	30.4 g
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	569	12.0 g	46.9 g	37.1 g
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES	568	9.8 g	51.7 g	35.7 g
Candies, HERSHEY'S POT OF GOLD Almond Bar	577	12.8 g	44.9 g	38.5 g
Candies, HERSHEY'S SKOR Toffee Bar	541	3.1 g	63.7 g	30.4 g
Candies, jellybeans	375	0.0 g	93.6 g	0.1 g
Candies, KIT KAT Wafer Bar	518	6.5 g	64.6 g	26.0 g
Candies, KRACKEL Chocolate Bar	523	6.6 g	64.3 g	26.6 g
Candies, M&M MARS Pretzel Chocolate Candies	447	5.0 g	72.9 g	15.0 g
Candies, marshmallows	318	1.8 g	81.3 g	0.2 g
Candies, milk chocolate	535	7.7 g	59.4 g	29.7 g
Candies, milk chocolate coated coffee beans	549	7.4 g	55.3 g	33.2 g
Candies, milk chocolate coated peanuts	519	13.1 g	49.7 g	33.5 g
Candies, milk chocolate coated raisins	390	4.1 g	68.4 g	14.8 g
Candies, MOUNDS Candy Bar	493	4.6 g	58.9 g	26.6 g
Candies, MR. GOODBAR Chocolate Bar	538	10.2 g	54.3 g	33.2 g
Candies, peanut bar	522	15.5 g	47.4 g	33.7 g
Candies, REESE'S BITES	521	11.3 g	55.2 g	29.9 g
Candies, REESE'S NUTRAGEOUS Candy Bar	517	11.3 g	52.8 g	32.1 g
Candies, REESE'S Peanut Butter Cups	515	10.2 g	55.4 g	30.5 g
Candies, REESE'S PIECES Candy	497	12.5 g	59.9 g	24.8 g
Candies, ROLO Caramels in Milk Chocolate	474	5.1 g	68.0 g	20.9 g
Candies, semisweet chocolate	480	4.2 g	63.9 g	30.0 g
Candies, sesame crunch	516	11.6 g	50.3 g	33.3 g
Candies, soft fruit and nut squares	390	2.3 g	73.8 g	9.5 g
Candies, SPECIAL DARK Chocolate Bar	556	5.5 g	60.5 g	32.4 g
Candies, sugar-coated almonds	465	10.0 g	68.3 g	17.9 g
Candies, sweet chocolate	507	3.9 g	60.4 g	34.2 g
Candies, sweet chocolate coated fondant	366	2.2 g	80.4 g	9.3 g
Candies, SYMPHONY Milk Chocolate Bar	531	8.5 g	58.0 g	30.6 g
Candies, Tamarind	331	0.0 g	92.0 g	0.0 g
Candies, TWIZZLERS CHERRY BITES	338	3.0 g	79.4 g	1.7 g
Candies, TWIZZLERS NIBS CHERRY BITS	347	2.3 g	79.4 g	2.6 g
Candies, TWIZZLERS Strawberry Twists Candy	348	2.6 g	79.2 g	2.3 g
Candies, WHATCHAMACALLIT Candy Bar	494	8.0 g	63.2 g	23.7 g
Candies, white chocolate	539	5.9 g	59.2 g	32.1 g
Candies, YORK BITES	394	1.8 g	81.6 g	7.3 g
Candies, YORK Peppermint Pattie	384	2.2 g	81.0 g	7.2 g
Chewing gum	360	0.0 g	96.7 g	0.3 g
Chewing gum, sugarless	268	0.0 g	94.8 g	0.4 g
Chocolate-flavored hazelnut spread	539	5.4 g	62.4 g	29.7 g
Frozen novelties, fruit and juice bars	87	1.2 g	20.2 g	0.1 g
Frozen novelties, No Sugar Added CREAMSICLE Pops	72	3.7 g	12.9 g	0.6 g
Frozen yogurts, chocolate	131	3.0 g	21.6 g	3.6 g
Frozen yogurts, flavors other than chocolate	127	3.0 g	21.6 g	3.6 g
Fruit butters, apple	173	0.4 g	42.5 g	0.3 g
Fruit syrup	341	0.0 g	85.1 g	0.0 g
Honey	304	0.3 g	82.4 g	0.0 g
Ice creams, chocolate	216	3.8 g	28.2 g	11.0 g
Ice creams, strawberry	192	3.2 g	27.6 g	8.4 g
Ice creams, vanilla	207	3.5 g	23.6 g	11.0 g
Jams and preserves	278	0.4 g	68.9 g	0.1 g
Jams and preserves, apricot	242	0.7 g	64.4 g	0.2 g
Jellies	266	0.2 g	70.0 g	0.0 g
Marmalade, orange	246	0.3 g	66.3 g	0.0 g
Molasses	290	0.0 g	74.7 g	0.1 g
Pectin, liquid	11	0.0 g	2.1 g	0.0 g
SCHIFF, TIGER'S MILK BAR	387	16.8 g	56.5 g	14.3 g
Sherbet, orange	144	1.1 g	30.4 g	2.0 g
Sugar, turbinado	399	0.0 g	99.8 g	0.0 g
Sugars, brown	380	0.1 g	98.1 g	0.0 g
Sugars, granulated	387	0.0 g	100.0 g	0.0 g
Sugars, maple	354	0.1 g	90.9 g	0.2 g
Sugars, powdered	389	0.0 g	99.8 g	0.0 g
Sweetener, herbal extract powder from Stevia leaf	0	0.0 g	100.0 g	0.0 g
Syrup, Cane	269	0.0 g	73.1 g	0.0 g
Syrup, fruit flavored	261	0.0 g	65.1 g	0.0 g
Syrup, maple, Canadian	270	0.0 g	67.4 g	0.0 g
Syrups, corn, dark	286	0.0 g	77.6 g	0.0 g
Syrups, corn, light	283	0.0 g	76.8 g	0.2 g
Syrups, grenadine	268	0.0 g	66.9 g	0.0 g
Syrups, malt	318	6.2 g	71.3 g	0.0 g
Syrups, maple	260	0.0 g	67.0 g	0.1 g
Syrups, sorghum	290	0.0 g	74.9 g	0.0 g
Syrups, sugar free	51	0.8 g	12.0 g	0.0 g
Topping, SMUCKER'S MAGIC SHELL	609	2.9 g	50.1 g	44.1 g
Toppings, butterscotch or caramel	216	1.2 g	57.0 g	0.0 g
Toppings, marshmallow cream	322	0.8 g	79.0 g	0.3 g
Toppings, nuts in syrup	448	4.5 g	58.1 g	22.0 g
Toppings, pineapple	253	0.1 g	66.4 g	0.1 g
Toppings, strawberry	254	0.2 g	66.3 g	0.1 g

Click a food for serving sizes and the full nutrient panel.

SOURCE·USDA SR Legacy·REVIEWED JUL 2026

Sweets

All 89 sweets, per 100 g

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