Spices and Herbs
15 foods, from vinegar, red wine at 19 kcal per 100 g up to spices, bay leaf at 313.
All 15 spices and herbs, per 100 g
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil, fresh | 23 | 3.2 g | 2.7 g | 0.6 g |
| Capers, canned | 23 | 2.4 g | 4.9 g | 0.9 g |
| Dill weed, fresh | 43 | 3.5 g | 7.0 g | 1.1 g |
| Rosemary, fresh | 131 | 3.3 g | 20.7 g | 5.9 g |
| Spearmint, dried | 285 | 19.9 g | 52.0 g | 6.0 g |
| Spearmint, fresh | 44 | 3.3 g | 8.4 g | 0.7 g |
| Spices, bay leaf | 313 | 7.6 g | 75.0 g | 8.4 g |
| Spices, cardamom | 311 | 10.8 g | 68.5 g | 6.7 g |
| Spices, dill seed | 305 | 16.0 g | 55.2 g | 14.5 g |
| Spices, paprika | 282 | 14.1 g | 54.0 g | 12.9 g |
| Spices, saffron | 310 | 11.4 g | 65.4 g | 5.9 g |
| Thyme, fresh | 101 | 5.6 g | 24.5 g | 1.7 g |
| Vanilla extract | 288 | 0.1 g | 12.7 g | 0.1 g |
| Vinegar, cider | 21 | 0.0 g | 0.9 g | 0.0 g |
| Vinegar, red wine | 19 | 0.0 g | 0.3 g | 0.0 g |
Click a food for serving sizes and the full nutrient panel.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026