Part of the data ring
FuelFacts
Food group

Spices and Herbs

15 foods, from vinegar, red wine at 19 kcal per 100 g up to spices, bay leaf at 313.

All 15 spices and herbs, per 100 g

FoodCaloriesProteinCarbsFat
Basil, fresh 233.2 g2.7 g0.6 g
Capers, canned 232.4 g4.9 g0.9 g
Dill weed, fresh 433.5 g7.0 g1.1 g
Rosemary, fresh 1313.3 g20.7 g5.9 g
Spearmint, dried 28519.9 g52.0 g6.0 g
Spearmint, fresh 443.3 g8.4 g0.7 g
Spices, bay leaf 3137.6 g75.0 g8.4 g
Spices, cardamom 31110.8 g68.5 g6.7 g
Spices, dill seed 30516.0 g55.2 g14.5 g
Spices, paprika 28214.1 g54.0 g12.9 g
Spices, saffron 31011.4 g65.4 g5.9 g
Thyme, fresh 1015.6 g24.5 g1.7 g
Vanilla extract 2880.1 g12.7 g0.1 g
Vinegar, cider 210.0 g0.9 g0.0 g
Vinegar, red wine 190.0 g0.3 g0.0 g

Click a food for serving sizes and the full nutrient panel.

SOURCE·USDA SR Legacy·REVIEWED JUL 2026

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Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.