Beverages: Calories & Nutrition (86 foods)

All 86 beverages, per 100 g

Food	Calories	Protein	Carbs	Fat
Alcoholic beverage, beer, light	29	0.2 g	1.6 g	0.0 g
Alcoholic beverage, daiquiri, canned	125	0.0 g	15.7 g	0.0 g
Alcoholic beverage, daiquiri, prepared-from-recipe	186	0.1 g	6.9 g	0.1 g
Alcoholic beverage, malt beer, hard lemonade	68	0.0 g	10.1 g	0.0 g
Alcoholic beverage, pina colada, canned	237	0.6 g	27.6 g	7.6 g
Alcoholic beverage, pina colada, prepared-from-recipe	174	0.4 g	22.7 g	1.9 g
Alcoholic beverage, rice (sake)	134	0.5 g	5.0 g	0.0 g
Alcoholic beverage, tequila sunrise, canned	110	0.3 g	11.3 g	0.1 g
Alcoholic beverage, whiskey sour	149	0.0 g	13.2 g	0.0 g
Alcoholic beverage, whiskey sour, canned	119	0.0 g	13.4 g	0.0 g
Alcoholic beverage, wine, cooking	50	0.5 g	6.3 g	0.0 g
Alcoholic beverage, wine, light	49	0.1 g	1.2 g	0.0 g
Alcoholic beverages, beer, higher alcohol	58	0.9 g	0.3 g	0.0 g
Alcoholic beverages, wine, rose	83	0.4 g	3.8 g	0.0 g
Beverages, ABBOTT, EAS soy protein powder	405	47.6 g	43.9 g	3.6 g
Beverages, ABBOTT, EAS whey protein powder	385	66.7 g	18.0 g	5.1 g
Beverages, Acai berry drink, fortified	62	0.8 g	12.8 g	0.8 g
Beverages, aloe vera juice drink, fortified with Vitamin C	15	0.0 g	3.8 g	0.0 g
Beverages, AMBER, hard cider	56	0.0 g	5.9 g	0.0 g
Beverages, carbonated, ginger ale	34	0.0 g	8.8 g	0.0 g
Beverages, carbonated, grape soda	43	0.0 g	11.2 g	0.0 g
Beverages, carbonated, orange	48	0.0 g	12.3 g	0.0 g
Beverages, carbonated, root beer	41	0.0 g	10.6 g	0.0 g
Beverages, carbonated, tonic water	34	0.0 g	8.8 g	0.0 g
Beverages, Carob-flavor beverage mix, powder	372	1.8 g	93.3 g	0.2 g
Beverages, chocolate powder, no sugar added	350	9.1 g	68.3 g	4.5 g
Beverages, chocolate syrup	279	2.1 g	65.1 g	1.1 g
Beverages, chocolate syrup, prepared with whole milk	90	3.1 g	12.8 g	3.0 g
Beverages, Chocolate-flavored drink, whey and milk based	49	0.6 g	10.7 g	0.4 g
Beverages, Clam and tomato juice, canned	48	0.6 g	11.0 g	0.2 g
Beverages, Cocoa mix, powder	398	6.7 g	83.7 g	4.0 g
Beverages, Cranberry juice cocktail	52	0.0 g	12.3 g	0.3 g
Beverages, cranberry-apple juice drink, bottled	63	0.0 g	15.9 g	0.1 g
Beverages, cranberry-apricot juice drink, bottled	64	0.2 g	16.2 g	0.0 g
Beverages, cranberry-grape juice drink, bottled	56	0.2 g	14.0 g	0.1 g
Beverages, Energy Drink with carbonated water and high fructose corn syrup	62	0.4 g	15.0 g	0.0 g
Beverages, Energy drink, AMP	46	0.3 g	12.1 g	0.1 g
Beverages, Energy drink, Citrus	45	0.0 g	11.3 g	0.0 g
Beverages, Energy drink, FULL THROTTLE	46	0.3 g	12.1 g	0.1 g
Beverages, Energy drink, RED BULL	43	0.5 g	10.2 g	0.0 g
Beverages, Energy drink, ROCKSTAR	58	0.3 g	12.7 g	0.2 g
Beverages, Energy Drink, sugar free	4	0.4 g	0.4 g	0.0 g
Beverages, grape drink, canned	61	0.0 g	15.7 g	0.0 g
Beverages, grape juice drink, canned	57	0.0 g	14.6 g	0.0 g
Beverages, Horchata, as served in restaurant	54	0.5 g	11.5 g	0.7 g
Beverages, Kiwi Strawberry Juice Drink	47	0.0 g	12.3 g	0.0 g
Beverages, lemonade-flavor drink, powder	380	0.0 g	97.9 g	1.0 g
Beverages, Lemonade, powder	376	0.0 g	97.6 g	1.1 g
Beverages, Malt liquor beverage	40	0.4 g	0.0 g	0.0 g
Beverages, MONSTER energy drink, low carb	5	0.0 g	1.4 g	0.0 g
Beverages, OCEAN SPRAY, Cran Cherry	46	0.2 g	12.8 g	0.0 g
Beverages, OCEAN SPRAY, Cran Grape	54	0.2 g	13.2 g	0.0 g
Beverages, OCEAN SPRAY, Cran Lemonade	45	0.1 g	11.1 g	0.0 g
Beverages, OCEAN SPRAY, Cran Pomegranate	47	0.1 g	12.6 g	0.0 g
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink	49	0.3 g	12.0 g	0.0 g
Beverages, OCEAN SPRAY, Diet Cran Cherry	4	0.2 g	0.7 g	0.0 g
Beverages, OCEAN SPRAY, Diet Cranberry Juice	4	0.1 g	0.8 g	0.0 g
Beverages, OCEAN SPRAY, Light Cranberry	19	0.2 g	4.7 g	0.0 g
Beverages, OCEAN SPRAY, Ruby Red cranberry	45	0.1 g	11.6 g	0.0 g
Beverages, OCEAN SPRAY, White Cranberry Peach	45	0.1 g	11.9 g	0.0 g
Beverages, orange and apricot juice drink, canned	51	0.3 g	12.7 g	0.1 g
Beverages, Orange juice drink	54	0.2 g	13.4 g	0.0 g
Beverages, OVALTINE, chocolate malt powder	372	0.0 g	93.0 g	0.0 g
Beverages, OVALTINE, Classic Malt powder	372	0.0 g	93.3 g	0.0 g
Beverages, pineapple and grapefruit juice drink, canned	47	0.2 g	11.6 g	0.1 g
Beverages, pineapple and orange juice drink, canned	50	1.3 g	11.8 g	0.0 g
Beverages, Protein powder soy based	388	55.6 g	28.9 g	5.6 g
Beverages, Protein powder whey based	352	78.1 g	6.3 g	1.6 g
Beverages, rice milk, unsweetened	47	0.3 g	9.2 g	1.0 g
Beverages, rich chocolate, powder	372	0.0 g	93.0 g	0.0 g
Beverages, tea, Oolong	1	0.0 g	0.2 g	0.0 g
Beverages, Tropical Punch, ready-to-drink	10	0.0 g	2.5 g	0.0 g
Beverages, Whey protein powder isolate	359	58.1 g	29.1 g	1.2 g
Beverages, Whiskey sour mix, bottled	87	0.1 g	21.4 g	0.1 g
Beverages, Whiskey sour mix, powder	383	0.6 g	97.3 g	0.1 g
Beverages, Wine, non-alcoholic	6	0.5 g	1.1 g	0.0 g
Beverages, yellow green colored citrus soft drink with caffeine	49	0.0 g	12.8 g	0.0 g
Beverages, ZEVIA, cola	0	0.0 g	1.1 g	0.0 g
Carbonated beverage, chocolate-flavored soda	42	0.0 g	10.7 g	0.0 g
Carbonated beverage, cream soda	51	0.0 g	13.3 g	0.0 g
Cranberry juice cocktail, bottled	54	0.0 g	13.5 g	0.1 g
Lemonade, powder, prepared with water	14	0.0 g	3.6 g	0.0 g
Malt beverage, includes non-alcoholic beer	37	0.2 g	8.1 g	0.1 g
Shake, fast food, vanilla	148	3.4 g	19.6 g	6.5 g
Strawberry-flavor beverage mix, powder	389	0.1 g	99.1 g	0.2 g
Whiskey sour mix, bottled, with added potassium and sodium	84	0.1 g	21.4 g	0.1 g

Click a food for serving sizes and the full nutrient panel.

SOURCE·USDA SR Legacy·REVIEWED JUL 2026

Beverages

All 86 beverages, per 100 g

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