Food groups
Browse by food group
The USDA's own food groups, each with every food ranked.
Baked Products129 foods · 337 kcal averageBeef Products207 foods · 224 kcal averageBeverages86 foods · 116 kcal averageBreakfast Cereals48 foods · 376 kcal averageCereal Grains and Pasta49 foods · 291 kcal averageDairy and Egg Products72 foods · 309 kcal averageFast Foods79 foods · 266 kcal averageFats and Oils55 foods · 762 kcal averageFinfish and Shellfish Products68 foods · 114 kcal averageFruits and Fruit Juices92 foods · 74 kcal averageLamb, Veal, and Game Products115 foods · 217 kcal averageLegumes and Legume Products75 foods · 233 kcal averageMeals, Entrees, and Side Dishes20 foods · 162 kcal averageNut and Seed Products37 foods · 450 kcal averagePork Products83 foods · 290 kcal averagePoultry Products95 foods · 179 kcal averageRestaurant Foods27 foods · 213 kcal averageSausages and Luncheon Meats42 foods · 257 kcal averageSnacks44 foods · 444 kcal averageSoups, Sauces, and Gravies63 foods · 169 kcal averageSpices and Herbs15 foods · 167 kcal averageSweets89 foods · 372 kcal averageVegetables and Vegetable Products209 foods · 62 kcal average
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
