Calories in
beverages, abbott, eas whey protein powder
385 kcal per 100 g Beverages, ABBOTT, EAS whey protein powder contains 385 calories per 100 grams, or about 150 calories per 2 scoop. Per 100 g it provides 66.7 g protein, 18.0 g carbohydrate and 5.1 g fat.
By calories that splits 19% carbohydrate, 69% protein, 12% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 scoop | 39.0 g | 150 | 26.0 g | 7.0 g | 2.0 g |
Full nutrition, per 100 g and per 2 scoop
| Nutrient | Per 100 g | Per 2 scoop |
|---|---|---|
| Energy | 385 kcal | 150 kcal |
| Protein | 66.7 g | 26.0 g |
| Total fat | 5.1 g | 2.0 g |
| Saturated fat | 2.6 g | 1.0 g |
| Carbohydrate | 18.0 g | 7.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sugars | 5.1 g | 2.0 g |
| Sodium | 385.0 mg | 150.2 mg |
| Potassium | 564.0 mg | 220.0 mg |
| Calcium | 256.0 mg | 99.8 mg |
| Iron | 0.9 mg | 0.4 mg |
| Vitamin C | 0.8 mg | 0.3 mg |
| Vitamin A | 15.0 µg | 5.9 µg |
| Cholesterol | 205.0 mg | 80.0 mg |
| Water | 6.6 g | 2.6 g |
USDA FoodData Central, SR Legacy (FDC ID 173167). A dash means the nutrient was not measured for this item, which is not the same as zero.
How beverages, abbott, eas whey protein powder compares
Among the 86 beverages items on this site, beverages, abbott, eas whey protein powder ranks 5 of 86 by calorie density, against a category average of 116 kcal per 100 g — so it is about 232% more calorie-dense than typical for its group.
It carries 17.3 g of protein per 100 calories — a genuinely protein-dense food.
To burn off 2 scoop (150 kcal), a 70 kg adult would walk for roughly 31 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in beverages, abbott, eas whey protein powder?
Beverages, ABBOTT, EAS whey protein powder contains 385 calories per 100 g, which works out to about 150 calories per 2 scoop. It also provides 66.7 g of protein, 18.0 g of carbohydrate and 5.1 g of fat per 100 g.
What is the macro breakdown of beverages, abbott, eas whey protein powder?
By calories, beverages, abbott, eas whey protein powder is roughly 19% carbohydrate, 69% protein and 12% fat. That makes it a predominantly protein-based food.
How long does it take to burn off 2 scoop?
About 31 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the beverages, abbott, eas whey protein powder I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within beverages.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Beverages, ABBOTT, EAS whey protein powder". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.