Calories in
candies, reese's pieces candy
497 kcal per 100 g Candies, REESE'S PIECES Candy contains 497 calories per 100 grams, or about 234 calories per 0.25 cup. Per 100 g it provides 12.5 g protein, 59.9 g carbohydrate and 24.8 g fat.
By calories that splits 47% carbohydrate, 10% protein, 44% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 47.0 g | 234 | 5.9 g | 28.1 g | 11.6 g |
| 10 pieces | 8.0 g | 40 | 1.0 g | 4.8 g | 2.0 g |
| 1 package 1.63 oz | 46.0 g | 229 | 5.7 g | 27.5 g | 11.4 g |
| 1 package (1.6 oz) | 46.0 g | 229 | 5.7 g | 27.5 g | 11.4 g |
Full nutrition, per 100 g and per 0.25 cup
| Nutrient | Per 100 g | Per 0.25 cup |
|---|---|---|
| Energy | 497 kcal | 234 kcal |
| Protein | 12.5 g | 5.9 g |
| Total fat | 24.8 g | 11.6 g |
| Saturated fat | 16.4 g | 7.7 g |
| Carbohydrate | 59.9 g | 28.1 g |
| Fibre | 3.0 g | 1.4 g |
| Sugars | 53.3 g | 25.0 g |
| Sodium | 194.0 mg | 91.2 mg |
| Potassium | 359.0 mg | 168.7 mg |
| Calcium | 69.0 mg | 32.4 mg |
| Iron | 0.5 mg | 0.2 mg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin A | 0.0 µg | 0.0 µg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Water | 1.0 g | 0.5 g |
USDA FoodData Central, SR Legacy (FDC ID 168764). A dash means the nutrient was not measured for this item, which is not the same as zero.
How candies, reese's pieces candy compares
Among the 89 sweets items on this site, candies, reese's pieces candy ranks 25 of 89 by calorie density, against a category average of 372 kcal per 100 g — so it is about 34% more calorie-dense than typical for its group.
It carries 2.5 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off 0.25 cup (234 kcal), a 70 kg adult would walk for roughly 48 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in candies, reese's pieces candy?
Candies, REESE'S PIECES Candy contains 497 calories per 100 g, which works out to about 234 calories per 0.25 cup. It also provides 12.5 g of protein, 59.9 g of carbohydrate and 24.8 g of fat per 100 g.
What is the macro breakdown of candies, reese's pieces candy?
By calories, candies, reese's pieces candy is roughly 47% carbohydrate, 10% protein and 44% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off 0.25 cup?
About 48 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the candies, reese's pieces candy I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within sweets.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Candies, REESE'S PIECES Candy". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.