Calories in
candies, whatchamacallit candy bar
494 kcal per 100 g Candies, WHATCHAMACALLIT Candy Bar contains 494 calories per 100 grams, or about 237 calories per bar 1.7 oz. Per 100 g it provides 8.0 g protein, 63.2 g carbohydrate and 23.7 g fat.
By calories that splits 51% carbohydrate, 6% protein, 43% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar 1.7 oz | 48.0 g | 237 | 3.9 g | 30.4 g | 11.4 g |
Full nutrition, per 100 g and per bar 1.7 oz
| Nutrient | Per 100 g | Per bar 1.7 oz |
|---|---|---|
| Energy | 494 kcal | 237 kcal |
| Protein | 8.0 g | 3.9 g |
| Total fat | 23.7 g | 11.4 g |
| Saturated fat | 17.0 g | 8.2 g |
| Carbohydrate | 63.2 g | 30.4 g |
| Fibre | 1.9 g | 0.9 g |
| Sugars | 48.9 g | 23.5 g |
| Sodium | 299.0 mg | 143.5 mg |
| Potassium | 303.0 mg | 145.4 mg |
| Calcium | 118.0 mg | 56.6 mg |
| Iron | 1.1 mg | 0.5 mg |
| Vitamin C | 0.9 mg | 0.4 mg |
| Vitamin A | 37.0 µg | 17.8 µg |
| Cholesterol | 12.0 mg | 5.8 mg |
| Water | 3.0 g | 1.5 g |
USDA FoodData Central, SR Legacy (FDC ID 168770). A dash means the nutrient was not measured for this item, which is not the same as zero.
How candies, whatchamacallit candy bar compares
Among the 89 sweets items on this site, candies, whatchamacallit candy bar ranks 26 of 89 by calorie density, against a category average of 372 kcal per 100 g — so it is about 33% more calorie-dense than typical for its group.
It carries 1.6 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off one bar 1.7 oz (237 kcal), a 70 kg adult would walk for roughly 48 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in candies, whatchamacallit candy bar?
Candies, WHATCHAMACALLIT Candy Bar contains 494 calories per 100 g, which works out to about 237 calories per bar 1.7 oz. It also provides 8.0 g of protein, 63.2 g of carbohydrate and 23.7 g of fat per 100 g.
What is the macro breakdown of candies, whatchamacallit candy bar?
By calories, candies, whatchamacallit candy bar is roughly 51% carbohydrate, 6% protein and 43% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off a bar 1.7 oz?
About 48 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the candies, whatchamacallit candy bar I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within sweets.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Candies, WHATCHAMACALLIT Candy Bar". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.