Calories in
ice creams, strawberry
192 kcal per 100 g Ice creams, strawberry contains 192 calories per 100 grams, or about 111 calories per individual (3.5 fl oz). Per 100 g it provides 3.2 g protein, 27.6 g carbohydrate and 8.4 g fat.
By calories that splits 56% carbohydrate, 6% protein, 38% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 individual (3.5 fl oz) | 58.0 g | 111 | 1.9 g | 16.0 g | 4.9 g |
| 0.5 cup (4 fl oz) | 66.0 g | 127 | 2.1 g | 18.2 g | 5.5 g |
Full nutrition, per 100 g and per individual (3.5 fl oz)
| Nutrient | Per 100 g | Per individual (3.5 fl oz) |
|---|---|---|
| Energy | 192 kcal | 111 kcal |
| Protein | 3.2 g | 1.9 g |
| Total fat | 8.4 g | 4.9 g |
| Saturated fat | 5.2 g | 3.0 g |
| Carbohydrate | 27.6 g | 16.0 g |
| Fibre | 0.9 g | 0.5 g |
| Sodium | 60.0 mg | 34.8 mg |
| Potassium | 188.0 mg | 109.0 mg |
| Calcium | 120.0 mg | 69.6 mg |
| Iron | 0.2 mg | 0.1 mg |
| Vitamin C | 7.7 mg | 4.5 mg |
| Vitamin A | 96.0 µg | 55.7 µg |
| Cholesterol | 29.0 mg | 16.8 mg |
| Water | 60.0 g | 34.8 g |
USDA FoodData Central, SR Legacy (FDC ID 168810). A dash means the nutrient was not measured for this item, which is not the same as zero.
How ice creams, strawberry compares
Among the 89 sweets items on this site, ice creams, strawberry ranks 80 of 89 by calorie density, against a category average of 372 kcal per 100 g — so it is about 48% less calorie-dense than typical for its group.
It carries 1.7 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off one individual (3.5 fl oz) (111 kcal), a 70 kg adult would walk for roughly 23 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in ice creams, strawberry?
Ice creams, strawberry contains 192 calories per 100 g, which works out to about 111 calories per individual (3.5 fl oz). It also provides 3.2 g of protein, 27.6 g of carbohydrate and 8.4 g of fat per 100 g.
What is the macro breakdown of ice creams, strawberry?
By calories, ice creams, strawberry is roughly 56% carbohydrate, 6% protein and 38% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off a individual (3.5 fl oz)?
About 23 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the ice creams, strawberry I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within sweets.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Ice creams, strawberry". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.