Highest calorie foods in baked products
The most calorie-dense foods, per 100 g. Topped by crackers, cheese, low sodium at 503.0 kcal.
Highest calorie foods in baked products, top 50
Ranking by weight favours dry and concentrated foods — crackers, cheese, low sodium tops this list partly because it contains little water.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026