Highest calorie foods in baked products (Top 50, USDA data)

#	Food	calorie	Calories	Protein
1	Crackers, cheese, low sodium	503.0 kcal	503	10.1 g
2	Sage Valley, Gluten Free Vanilla Sandwich Cookies	499.0 kcal	499	3.1 g
3	Crackers, cheese, regular	489.0 kcal	489	10.9 g
4	Crackers, cream, Gamesa Sabrosas	484.0 kcal	484	7.0 g
5	Cookies, vanilla sandwich with creme filling	483.0 kcal	483	4.5 g
6	Crackers, multigrain	482.0 kcal	482	7.1 g
7	Taco shells, baked	476.0 kcal	476	6.4 g
8	Tostada shells, corn	474.0 kcal	474	6.2 g
9	Crackers, wheat, low salt	473.0 kcal	473	8.6 g
10	Taco shells, baked, without added salt	468.0 kcal	468	7.2 g
11	Keikitos (muffins), Latino bakery item	467.0 kcal	467	6.8 g
12	Croutons, seasoned	465.0 kcal	465	10.8 g
13	Crackers, flavored, fish-shaped	463.0 kcal	463	10.2 g
14	Cookies, coconut macaroon	460.0 kcal	460	3.0 g
15	Crackers, wheat, regular	455.0 kcal	455	7.3 g
16	Cinnamon buns, frosted	452.0 kcal	452	4.5 g
17	Cookies, chocolate cream covered biscuit sticks	447.0 kcal	447	10.0 g
18	Cookies, animal crackers	446.0 kcal	446	6.9 g
19	Crackers, milk	446.0 kcal	446	7.6 g
20	Crackers, wheat, reduced fat	444.0 kcal	444	9.3 g
21	Crackers, whole-wheat, low salt	443.0 kcal	443	8.8 g
22	Cookies, oatmeal, with raisins	441.0 kcal	441	5.9 g
23	Cookies, chocolate wafers	433.0 kcal	433	6.6 g
24	Crackers, snack, Goya Crackers	433.0 kcal	433	14.3 g
25	Cookies, molasses	430.0 kcal	430	5.6 g
26	Crackers, whole-wheat	427.0 kcal	427	10.6 g
27	Crackers, cheese, reduced fat	418.0 kcal	418	10.0 g
28	Ice cream cones, cake or wafer-type	417.0 kcal	417	8.1 g
29	Cookies, gingersnaps	416.0 kcal	416	5.6 g
30	Croissants, cheese	414.0 kcal	414	9.2 g
31	Bread, sticks, plain	412.0 kcal	412	12.0 g
32	Crackers, cheese, whole grain	412.0 kcal	412	9.6 g
33	Bread, cheese	408.0 kcal	408	10.4 g
34	Artificial Blueberry Muffin Mix, dry	407.0 kcal	407	4.7 g
35	Crackers, rusk toast	407.0 kcal	407	13.5 g
36	Croutons, plain	407.0 kcal	407	11.9 g
37	Cookies, Marie biscuit	406.0 kcal	406	7.1 g
38	Croissants, butter	406.0 kcal	406	8.2 g
39	Cookies, raisin, soft-type	401.0 kcal	401	4.1 g
40	Crackers, matzo, plain	395.0 kcal	395	10.0 g
41	Crackers, matzo, egg	391.0 kcal	391	12.3 g
42	Crackers, matzo, egg and onion	391.0 kcal	391	10.0 g
43	Crackers, melba toast, plain	390.0 kcal	390	12.1 g
44	Crackers, water biscuits	384.0 kcal	384	7.1 g
45	Cracker, meal	383.0 kcal	383	9.3 g
46	Pastry, Pastelitos de Guava (guava pastries)	379.0 kcal	379	5.5 g
47	Cookies, fortune	378.0 kcal	378	4.2 g
48	Bread, salvadoran sweet cheese (quesadilla salvadorena)	374.0 kcal	374	7.1 g
49	Crackers, melba toast, wheat	374.0 kcal	374	12.9 g
50	Danish pastry, cheese	374.0 kcal	374	8.0 g

Per 100 g, USDA SR Legacy. Ranking by weight favours dry and concentrated foods — crackers, cheese, low sodium tops this list partly because it contains little water.

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Highest calorie foods in baked products

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