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FuelFacts

Lowest calorie foods

The least calorie-dense foods in the database, per 100 g. Topped by beverages, zevia, cola at 0.0 kcal.

#FoodcalorieCaloriesProtein
1 Beverages, ZEVIA, cola 0.0 kcal00.0 g
2 Sweetener, herbal extract powder from Stevia leaf 0.0 kcal00.0 g
3 Beverages, tea, Oolong 1.0 kcal10.0 g
4 Butterbur, canned 3.0 kcal30.1 g
5 Beverages, Energy Drink, sugar free 4.0 kcal40.4 g
6 Beverages, OCEAN SPRAY, Diet Cran Cherry 4.0 kcal40.2 g
7 Beverages, OCEAN SPRAY, Diet Cranberry Juice 4.0 kcal40.1 g
8 Beverages, MONSTER energy drink, low carb 5.0 kcal50.0 g
9 Soup, vegetable broth, ready to serve 5.0 kcal50.2 g
10 Beverages, Wine, non-alcoholic 6.0 kcal60.5 g
11 Soup, chicken broth, ready-to-serve 6.0 kcal60.6 g
12 Soup, beef broth or bouillon canned, ready-to-serve 7.0 kcal71.1 g
13 Beverages, Tropical Punch, ready-to-drink 10.0 kcal100.0 g
14 Cucumber, peeled, raw 10.0 kcal100.6 g
15 Pectin, liquid 11.0 kcal110.0 g
16 Pickles, cucumber, sour 11.0 kcal110.3 g
17 Sauce, ready-to-serve, pepper or hot 11.0 kcal110.5 g
18 Taro shoots, raw 11.0 kcal110.9 g
19 Watercress, raw 11.0 kcal112.3 g
20 Cabbage, napa, cooked 12.0 kcal121.1 g
21 Cabbage, chinese (pak-choi), raw 13.0 kcal131.5 g
22 Lettuce, butterhead, raw 13.0 kcal131.4 g
23 Lettuce, red leaf, raw 13.0 kcal131.3 g
24 Waxgourd, (chinese preserving melon), raw 13.0 kcal130.4 g
25 Butterbur, (fuki), raw 14.0 kcal140.4 g
26 Celery, raw 14.0 kcal140.7 g
27 Gourd, white-flowered (calabash), raw 14.0 kcal140.6 g
28 Lemonade, powder, prepared with water 14.0 kcal140.0 g
29 Lettuce, iceberg, raw 14.0 kcal140.9 g
30 New Zealand spinach, raw 14.0 kcal141.5 g
31 Radishes, white icicle, raw 14.0 kcal141.1 g
32 Beverages, aloe vera juice drink, fortified with Vitamin C 15.0 kcal150.0 g
33 Cabbage, kimchi 15.0 kcal151.1 g
34 Cucumber, with peel, raw 15.0 kcal150.7 g
35 Lettuce, green leaf, raw 15.0 kcal151.4 g
36 Pumpkin flowers, raw 15.0 kcal151.0 g
37 Salad dressing, sweet and sour 15.0 kcal150.1 g
38 Tomatoes, yellow, raw 15.0 kcal151.0 g
39 Cabbage, chinese (pe-tsai), raw 16.0 kcal161.2 g
40 Fish broth 16.0 kcal162.0 g
41 Gravy, au jus, canned 16.0 kcal161.2 g
42 Nopales, raw 16.0 kcal161.3 g
43 Radishes, raw 16.0 kcal160.7 g
44 Tomatoes, orange, raw 16.0 kcal161.2 g
45 Balsam-pear (bitter gourd), pods, raw 17.0 kcal171.0 g
46 Cardoon, raw 17.0 kcal170.7 g
47 Chicory, witloof, raw 17.0 kcal170.9 g
48 Endive, raw 17.0 kcal171.3 g
49 Lettuce, cos or romaine, raw 17.0 kcal171.2 g
50 Celtuce, raw 18.0 kcal180.9 g

Per 100 g, USDA SR Legacy. Ranking by weight favours dry and concentrated foods — beverages, zevia, cola tops this list partly because it contains little water.

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