Calories in
cookies, animal crackers
446 kcal per 100 g Cookies, animal crackers contains 446 calories per 100 grams, or about 127 calories per oz. Per 100 g it provides 6.9 g protein, 74.1 g carbohydrate and 13.8 g fat.
By calories that splits 66% carbohydrate, 6% protein, 28% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 127 | 2.0 g | 21.0 g | 3.9 g |
| 1 Arrowroot biscuit (include Arrowroot cookie) | 4.9 g | 22 | 0.3 g | 3.6 g | 0.7 g |
| 1 cracker | 2.5 g | 11 | 0.2 g | 1.9 g | 0.3 g |
| 1 individual box (2 oz) | 57.0 g | 254 | 3.9 g | 42.2 g | 7.9 g |
Full nutrition, per 100 g and per oz
| Nutrient | Per 100 g | Per oz |
|---|---|---|
| Energy | 446 kcal | 127 kcal |
| Protein | 6.9 g | 2.0 g |
| Total fat | 13.8 g | 3.9 g |
| Saturated fat | 3.5 g | 1.0 g |
| Carbohydrate | 74.1 g | 21.0 g |
| Fibre | 1.1 g | 0.3 g |
| Sugars | 23.3 g | 6.6 g |
| Sodium | 335.0 mg | 95.1 mg |
| Potassium | 100.0 mg | 28.4 mg |
| Calcium | 43.0 mg | 12.2 mg |
| Iron | 2.8 mg | 0.8 mg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin A | 0.0 µg | 0.0 µg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Water | 3.9 g | 1.1 g |
USDA FoodData Central, SR Legacy (FDC ID 168014). A dash means the nutrient was not measured for this item, which is not the same as zero.
How cookies, animal crackers compares
Among the 129 baked products items on this site, cookies, animal crackers ranks 18 of 129 by calorie density, against a category average of 337 kcal per 100 g — so it is about 32% more calorie-dense than typical for its group.
It carries 1.5 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off one oz (127 kcal), a 70 kg adult would walk for roughly 26 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in cookies, animal crackers?
Cookies, animal crackers contains 446 calories per 100 g, which works out to about 127 calories per oz. It also provides 6.9 g of protein, 74.1 g of carbohydrate and 13.8 g of fat per 100 g.
What is the macro breakdown of cookies, animal crackers?
By calories, cookies, animal crackers is roughly 66% carbohydrate, 6% protein and 28% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off a oz?
About 26 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the cookies, animal crackers I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within baked products.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Cookies, animal crackers (includes arrowroot, tea biscuits)". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.