Highest protein foods in pork products
Ranked by grams of protein per 100 g. Topped by pork, cured, bacon at 39.0 g.
Highest protein foods in pork products, top 50
Ranking by weight favours dry and concentrated foods — pork, cured, bacon tops this list partly because it contains little water.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026