Lowest calorie foods in sweets (Top 50, USDA data)

#	Food	calorie	Calories	Protein
1	Sweetener, herbal extract powder from Stevia leaf	0.0 kcal	0	0.0 g
2	Pectin, liquid	11.0 kcal	11	0.0 g
3	Syrups, sugar free	51.0 kcal	51	0.8 g
4	Frozen novelties, No Sugar Added CREAMSICLE Pops	72.0 kcal	72	3.7 g
5	Frozen novelties, fruit and juice bars	87.0 kcal	87	1.2 g
6	Frozen yogurts, flavors other than chocolate	127.0 kcal	127	3.0 g
7	Frozen yogurts, chocolate	131.0 kcal	131	3.0 g
8	Sherbet, orange	144.0 kcal	144	1.1 g
9	Fruit butters, apple	173.0 kcal	173	0.4 g
10	Ice creams, strawberry	192.0 kcal	192	3.2 g
11	Ice creams, vanilla	207.0 kcal	207	3.5 g
12	Ice creams, chocolate	216.0 kcal	216	3.8 g
13	Toppings, butterscotch or caramel	216.0 kcal	216	1.2 g
14	Jams and preserves, apricot	242.0 kcal	242	0.7 g
15	Marmalade, orange	246.0 kcal	246	0.3 g
16	Toppings, pineapple	253.0 kcal	253	0.1 g
17	Toppings, strawberry	254.0 kcal	254	0.2 g
18	Syrups, maple	260.0 kcal	260	0.0 g
19	Syrup, fruit flavored	261.0 kcal	261	0.0 g
20	Jellies	266.0 kcal	266	0.2 g
21	Chewing gum, sugarless	268.0 kcal	268	0.0 g
22	Syrups, grenadine	268.0 kcal	268	0.0 g
23	Syrup, Cane	269.0 kcal	269	0.0 g
24	Syrup, maple, Canadian	270.0 kcal	270	0.0 g
25	Jams and preserves	278.0 kcal	278	0.4 g
26	Syrups, corn, light	283.0 kcal	283	0.0 g
27	Syrups, corn, dark	286.0 kcal	286	0.0 g
28	Molasses	290.0 kcal	290	0.0 g
29	Syrups, sorghum	290.0 kcal	290	0.0 g
30	Honey	304.0 kcal	304	0.3 g
31	Candies, marshmallows	318.0 kcal	318	1.8 g
32	Syrups, malt	318.0 kcal	318	6.2 g
33	Toppings, marshmallow cream	322.0 kcal	322	0.8 g
34	Candies, Tamarind	331.0 kcal	331	0.0 g
35	Candies, TWIZZLERS CHERRY BITES	338.0 kcal	338	3.0 g
36	Fruit syrup	341.0 kcal	341	0.0 g
37	Candies, TWIZZLERS NIBS CHERRY BITS	347.0 kcal	347	2.3 g
38	Candies, TWIZZLERS Strawberry Twists Candy	348.0 kcal	348	2.6 g
39	Sugars, maple	354.0 kcal	354	0.1 g
40	Chewing gum	360.0 kcal	360	0.0 g
41	Candies, sweet chocolate coated fondant	366.0 kcal	366	2.2 g
42	Candies, jellybeans	375.0 kcal	375	0.0 g
43	Sugars, brown	380.0 kcal	380	0.1 g
44	Candies, caramels	382.0 kcal	382	4.6 g
45	Candies, YORK Peppermint Pattie	384.0 kcal	384	2.2 g
46	SCHIFF, TIGER'S MILK BAR	387.0 kcal	387	16.8 g
47	Sugars, granulated	387.0 kcal	387	0.0 g
48	Sugars, powdered	389.0 kcal	389	0.0 g
49	Candies, milk chocolate coated raisins	390.0 kcal	390	4.1 g
50	Candies, soft fruit and nut squares	390.0 kcal	390	2.3 g

Per 100 g, USDA SR Legacy. Ranking by weight favours dry and concentrated foods — sweetener, herbal extract powder from stevia leaf tops this list partly because it contains little water.

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Lowest calorie foods in sweets

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