Highest calorie foods in lamb, veal, and game products (Top 50, US

Highest calorie foods in lamb, veal, and game products, top 50

#	Food	calorie	Calories	Protein
1	Lamb, New Zealand, imported	703.0 kcal	703	3.9 g
2	Lamb, New Zealand, imported	674.0 kcal	674	5.2 g
3	Lamb, Australian, imported	648.0 kcal	648	6.3 g
4	Lamb, New Zealand, imported	640.0 kcal	640	4.6 g
5	Lamb, Australian, imported	639.0 kcal	639	9.4 g
6	Lamb, New Zealand, imported	596.0 kcal	596	8.5 g
7	Lamb, Australian, imported	554.0 kcal	554	13.8 g
8	Veal, external fat only, cooked	540.0 kcal	540	15.3 g
9	Lamb, Australian, imported	538.0 kcal	538	16.9 g
10	Veal, breast, separable fat	521.0 kcal	521	9.4 g
11	Veal, Australian, separable fat	509.0 kcal	509	9.9 g
12	Veal, seam fat only, cooked	505.0 kcal	505	11.2 g
13	Veal, external fat only, raw	503.0 kcal	503	8.9 g
14	Lamb, Australian, imported	487.0 kcal	487	12.6 g
15	Lamb, Australian, imported	459.0 kcal	459	15.7 g
16	Veal, seam fat only, raw	444.0 kcal	444	12.5 g
17	Lamb, ground, cooked	283.0 kcal	283	24.8 g
18	Lamb, ground, raw	282.0 kcal	282	16.6 g
19	Lamb, variety meats and by-products, mechanically separated	276.0 kcal	276	15.0 g
20	Lamb, variety meats and by-products, tongue	275.0 kcal	275	21.6 g
21	Lamb, variety meats and by-products, brain	273.0 kcal	273	17.0 g
22	Game meat, bear, cooked	259.0 kcal	259	32.4 g
23	Veal, variety meats and by-products, pancreas	256.0 kcal	256	29.1 g
24	Game meat, raccoon, cooked	255.0 kcal	255	29.2 g
25	Lamb, Australian, ground	255.0 kcal	255	17.1 g
26	Game meat, bison, ground	238.0 kcal	238	23.8 g
27	Lamb, variety meats and by-products, liver	238.0 kcal	238	25.5 g
28	Game meat, muskrat, cooked	234.0 kcal	234	30.1 g
29	Lamb, variety meats and by-products, pancreas	234.0 kcal	234	22.8 g
30	Lamb, New Zealand, imported	225.0 kcal	225	14.3 g
31	Game meat, bison, ground	223.0 kcal	223	18.7 g
32	Lamb, variety meats and by-products, tongue	222.0 kcal	222	15.7 g
33	Game meat, opossum, cooked	221.0 kcal	221	30.2 g
34	Lamb, variety meats and by-products, liver	220.0 kcal	220	30.6 g
35	Veal, ground, cooked	215.0 kcal	215	25.8 g
36	Veal, variety meats and by-products, brain	213.0 kcal	213	14.5 g
37	Game meat, beaver, cooked	212.0 kcal	212	34.9 g
38	Veal, variety meats and by-products, tongue	202.0 kcal	202	25.9 g
39	Veal, ground, raw	197.0 kcal	197	18.6 g
40	Game meat, elk, ground	193.0 kcal	193	26.6 g
41	Lamb, New Zealand, imported	193.0 kcal	193	20.3 g
42	Veal, variety meats and by-products, liver	193.0 kcal	193	27.4 g
43	Lamb, New Zealand, imported	192.0 kcal	192	22.6 g
44	Veal, variety meats and by-products, liver	192.0 kcal	192	28.4 g
45	Game meat, deer, ground	187.0 kcal	187	26.5 g
46	Veal, variety meats and by-products, heart	186.0 kcal	186	29.1 g
47	Lamb, variety meats and by-products, heart	185.0 kcal	185	25.0 g
48	Veal, variety meats and by-products, pancreas	182.0 kcal	182	15.0 g
49	Bison, ground, grass-fed	179.0 kcal	179	25.5 g
50	Game meat, horse, cooked	175.0 kcal	175	28.1 g

Ranking by weight favours dry and concentrated foods — lamb, new zealand, imported tops this list partly because it contains little water.

SOURCE·USDA SR Legacy·REVIEWED JUL 2026

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Highest calorie foods in lamb, veal, and game products

Highest calorie foods in lamb, veal, and game products, top 50

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