Calories in
pasta with sliced franks in tomato sauce, canned entree
90 kcal per 100 g Pasta with Sliced Franks in Tomato Sauce, canned entree contains 90 calories per 100 grams, or about 227 calories per serving (1 cup). Per 100 g it provides 4.4 g protein, 12.7 g carbohydrate and 2.4 g fat.
By calories that splits 57% carbohydrate, 19% protein, 24% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving (1 cup) | 252.0 g | 227 | 11.0 g | 32.0 g | 6.0 g |
Full nutrition, per 100 g and per serving (1 cup)
| Nutrient | Per 100 g | Per serving (1 cup) |
|---|---|---|
| Energy | 90 kcal | 227 kcal |
| Protein | 4.4 g | 11.0 g |
| Total fat | 2.4 g | 6.0 g |
| Saturated fat | 0.8 g | 2.0 g |
| Carbohydrate | 12.7 g | 32.0 g |
| Fibre | 1.6 g | 4.0 g |
| Sugars | 3.2 g | 8.0 g |
| Sodium | 287.0 mg | 723.2 mg |
| Potassium | 191.0 mg | 481.3 mg |
| Calcium | 60.0 mg | 151.2 mg |
| Iron | 0.9 mg | 2.3 mg |
| Vitamin C | 3.8 mg | 9.6 mg |
| Vitamin A | 13.0 µg | 32.8 µg |
| Cholesterol | 9.0 mg | 22.7 mg |
| Water | 78.2 g | 197.1 g |
USDA FoodData Central, SR Legacy (FDC ID 172091). A dash means the nutrient was not measured for this item, which is not the same as zero.
How pasta with sliced franks in tomato sauce, canned entree compares
Among the 20 meals, entrees, and side dishes items on this site, pasta with sliced franks in tomato sauce, canned entree ranks 17 of 20 by calorie density, against a category average of 162 kcal per 100 g — so it is about 44% less calorie-dense than typical for its group.
It carries 4.9 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off one serving (1 cup) (227 kcal), a 70 kg adult would walk for roughly 46 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in pasta with sliced franks in tomato sauce, canned entree?
Pasta with Sliced Franks in Tomato Sauce, canned entree contains 90 calories per 100 g, which works out to about 227 calories per serving (1 cup). It also provides 4.4 g of protein, 12.7 g of carbohydrate and 2.4 g of fat per 100 g.
What is the macro breakdown of pasta with sliced franks in tomato sauce, canned entree?
By calories, pasta with sliced franks in tomato sauce, canned entree is roughly 57% carbohydrate, 19% protein and 24% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off a serving (1 cup)?
About 46 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the pasta with sliced franks in tomato sauce, canned entree I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within meals, entrees, and side dishes.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Pasta with Sliced Franks in Tomato Sauce, canned entree". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.