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Snacks

Calories in
snacks, shrimp cracker

426 kcal per 100 g Snacks, shrimp cracker contains 426 calories per 100 grams, or about 119 calories per serving. Per 100 g it provides 7.1 g protein, 59.1 g carbohydrate and 17.9 g fat.

By calories that splits 56% carbohydrate, 7% protein, 38% fat.

Per 100 g426kcal
Per serving119kcal · 28.0 g
Protein7.1g per 100 g
Walk it off24minutes walking
Proteingrams
Carbsgrams
Fatgrams
Walk it offmin at 70 kg

Calories in a typical serving

Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.

ServingGramsCaloriesProteinCarbsFat
1 serving28.0 g 119 2.0 g16.5 g5.0 g

Full nutrition, per 100 g and per serving

NutrientPer 100 gPer serving
Energy426 kcal119 kcal
Protein7.1 g2.0 g
Total fat17.9 g5.0 g
Saturated fat5.4 g1.5 g
Carbohydrate59.1 g16.5 g
Fibre5.6 g1.6 g
Sugars21.4 g6.0 g
Sodium571.0 mg159.9 mg
Potassium193.0 mg54.0 mg
Calcium20.0 mg5.6 mg
Iron1.9 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A0.0 µg0.0 µg
Cholesterol2.0 mg0.6 mg
Water13.6 g3.8 g

USDA FoodData Central, SR Legacy (FDC ID 173160). A dash means the nutrient was not measured for this item, which is not the same as zero.

How snacks, shrimp cracker compares

Among the 44 snacks items on this site, snacks, shrimp cracker ranks 25 of 44 by calorie density, against a category average of 444 kcal per 100 g — so it is about 4% less calorie-dense than typical for its group.

It carries 1.7 g of protein per 100 calories, so it is not a meaningful protein source.

To burn off one serving (119 kcal), a 70 kg adult would walk for roughly 24 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.

Questions

How many calories are in snacks, shrimp cracker?

Snacks, shrimp cracker contains 426 calories per 100 g, which works out to about 119 calories per serving. It also provides 7.1 g of protein, 59.1 g of carbohydrate and 17.9 g of fat per 100 g.

What is the macro breakdown of snacks, shrimp cracker?

By calories, snacks, shrimp cracker is roughly 56% carbohydrate, 7% protein and 38% fat. That makes it a predominantly carbohydrate-based food.

How long does it take to burn off a serving?

About 24 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.

Is this figure exact for the snacks, shrimp cracker I bought?

No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.

Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Snacks, shrimp cracker". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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