Calories in
fast foods, fried chicken, skin and breading from all pieces
398 kcal per 100 g Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100 grams. Per 100 g it provides 14.1 g protein, 19.6 g carbohydrate and 29.2 g fat.
By calories that splits 20% carbohydrate, 14% protein, 66% fat.
Full nutrition, per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 398 kcal |
| Protein | 14.1 g |
| Total fat | 29.2 g |
| Saturated fat | 7.9 g |
| Carbohydrate | 19.6 g |
| Fibre | 0.3 g |
| Sugars | 0.0 g |
| Sodium | 965.0 mg |
| Potassium | 230.0 mg |
| Calcium | 92.0 mg |
| Iron | 1.1 mg |
| Vitamin C | 0.0 mg |
| Vitamin A | 21.0 µg |
| Cholesterol | 82.0 mg |
| Water | 33.9 g |
USDA FoodData Central, SR Legacy (FDC ID 170755). A dash means the nutrient was not measured for this item, which is not the same as zero.
How fast foods, fried chicken, skin and breading from all pieces compares
Among the 79 fast foods items on this site, fast foods, fried chicken, skin and breading from all pieces ranks 6 of 79 by calorie density, against a category average of 266 kcal per 100 g — so it is about 50% more calorie-dense than typical for its group.
It carries 3.5 g of protein per 100 calories, so it is not a meaningful protein source.
Questions
How many calories are in fast foods, fried chicken, skin and breading from all pieces?
Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100 g. It also provides 14.1 g of protein, 19.6 g of carbohydrate and 29.2 g of fat per 100 g.
What is the macro breakdown of fast foods, fried chicken, skin and breading from all pieces?
By calories, fast foods, fried chicken, skin and breading from all pieces is roughly 20% carbohydrate, 14% protein and 66% fat. That makes it a predominantly fat-based food.
Is this figure exact for the fast foods, fried chicken, skin and breading from all pieces I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within fast foods.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Fast Foods, Fried Chicken, Skin and breading from all pieces". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.