Calories in
fast foods, burrito, with beans
206 kcal per 100 g Fast foods, burrito, with beans contains 206 calories per 100 grams, or about 447 calories per 2 pieces. Per 100 g it provides 6.5 g protein, 32.9 g carbohydrate and 6.2 g fat.
By calories that splits 62% carbohydrate, 12% protein, 26% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 pieces | 217.0 g | 447 | 14.1 g | 71.4 g | 13.5 g |
Full nutrition, per 100 g and per 2 pieces
| Nutrient | Per 100 g | Per 2 pieces |
|---|---|---|
| Energy | 206 kcal | 447 kcal |
| Protein | 6.5 g | 14.1 g |
| Total fat | 6.2 g | 13.5 g |
| Saturated fat | 3.2 g | 6.9 g |
| Carbohydrate | 32.9 g | 71.4 g |
| Sodium | 454.0 mg | 985.2 mg |
| Potassium | 301.0 mg | 653.2 mg |
| Calcium | 52.0 mg | 112.8 mg |
| Iron | 2.1 mg | 4.5 mg |
| Vitamin C | 0.9 mg | 2.0 mg |
| Cholesterol | 2.0 mg | 4.3 mg |
| Water | 52.5 g | 114.0 g |
USDA FoodData Central, SR Legacy (FDC ID 172038). A dash means the nutrient was not measured for this item, which is not the same as zero.
How fast foods, burrito, with beans compares
Among the 79 fast foods items on this site, fast foods, burrito, with beans ranks 62 of 79 by calorie density, against a category average of 266 kcal per 100 g — so it is about 23% less calorie-dense than typical for its group.
It carries 3.1 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off 2 pieces (447 kcal), a 70 kg adult would walk for roughly 91 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in fast foods, burrito, with beans?
Fast foods, burrito, with beans contains 206 calories per 100 g, which works out to about 447 calories per 2 pieces. It also provides 6.5 g of protein, 32.9 g of carbohydrate and 6.2 g of fat per 100 g.
What is the macro breakdown of fast foods, burrito, with beans?
By calories, fast foods, burrito, with beans is roughly 62% carbohydrate, 12% protein and 26% fat. That makes it a predominantly carbohydrate-based food.
How long does it take to burn off 2 pieces?
About 91 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the fast foods, burrito, with beans I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within fast foods.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Fast foods, burrito, with beans". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.