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FuelFacts
Sausages and Luncheon Meats

Calories in
pate, truffle flavor

327 kcal per 100 g Pate, truffle flavor contains 327 calories per 100 grams, or about 183 calories per serving 2 oz. Per 100 g it provides 11.2 g protein, 6.3 g carbohydrate and 28.5 g fat.

By calories that splits 8% carbohydrate, 14% protein, 79% fat.

Per 100 g327kcal
Per serving 2 oz183kcal · 56.0 g
Protein11.2g per 100 g
Walk it off37minutes walking
Proteingrams
Carbsgrams
Fatgrams
Walk it offmin at 70 kg

Calories in a typical serving

Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.

ServingGramsCaloriesProteinCarbsFat
1 serving 2 oz56.0 g 183 6.3 g3.5 g16.0 g

Full nutrition, per 100 g and per serving 2 oz

NutrientPer 100 gPer serving 2 oz
Energy327 kcal183 kcal
Protein11.2 g6.3 g
Total fat28.5 g16.0 g
Saturated fat10.1 g5.7 g
Carbohydrate6.3 g3.5 g
Sodium807.0 mg451.9 mg
Potassium138.0 mg77.3 mg
Calcium70.0 mg39.2 mg
Iron3.9 mg2.2 mg
Vitamin C2.0 mg1.1 mg
Vitamin A4,505.0 µg2,522.8 µg
Cholesterol105.0 mg58.8 mg
Water51.8 g29.0 g

USDA FoodData Central, SR Legacy (FDC ID 172967). A dash means the nutrient was not measured for this item, which is not the same as zero.

How pate, truffle flavor compares

Among the 42 sausages and luncheon meats items on this site, pate, truffle flavor ranks 6 of 42 by calorie density, against a category average of 257 kcal per 100 g — so it is about 27% more calorie-dense than typical for its group.

It carries 3.4 g of protein per 100 calories, so it is not a meaningful protein source.

To burn off one serving 2 oz (183 kcal), a 70 kg adult would walk for roughly 37 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.

Questions

How many calories are in pate, truffle flavor?

Pate, truffle flavor contains 327 calories per 100 g, which works out to about 183 calories per serving 2 oz. It also provides 11.2 g of protein, 6.3 g of carbohydrate and 28.5 g of fat per 100 g.

What is the macro breakdown of pate, truffle flavor?

By calories, pate, truffle flavor is roughly 8% carbohydrate, 14% protein and 79% fat. That makes it a predominantly fat-based food.

How long does it take to burn off a serving 2 oz?

About 37 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.

Is this figure exact for the pate, truffle flavor I bought?

No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.

Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Pate, truffle flavor". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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