Calories in
fast foods, shrimp, breaded and fried
308 kcal per 100 g Fast foods, shrimp, breaded and fried contains 308 calories per 100 grams, or about 120 calories per 3 pieces shrimp. Per 100 g it provides 7.8 g protein, 28.0 g carbohydrate and 18.9 g fat.
By calories that splits 36% carbohydrate, 10% protein, 54% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 pieces shrimp | 39.0 g | 120 | 3.1 g | 10.9 g | 7.4 g |
Full nutrition, per 100 g and per 3 pieces shrimp
| Nutrient | Per 100 g | Per 3 pieces shrimp |
|---|---|---|
| Energy | 308 kcal | 120 kcal |
| Protein | 7.8 g | 3.1 g |
| Total fat | 18.9 g | 7.4 g |
| Saturated fat | 3.8 g | 1.5 g |
| Carbohydrate | 28.0 g | 10.9 g |
| Fibre | 0.7 g | 0.3 g |
| Sugars | 0.1 g | 0.0 g |
| Sodium | 897.0 mg | 349.8 mg |
| Potassium | 82.0 mg | 32.0 mg |
| Calcium | 29.0 mg | 11.3 mg |
| Iron | 0.9 mg | 0.3 mg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin A | 32.0 µg | 12.5 µg |
| Cholesterol | 58.0 mg | 22.6 mg |
| Water | 42.2 g | 16.4 g |
USDA FoodData Central, SR Legacy (FDC ID 172037). A dash means the nutrient was not measured for this item, which is not the same as zero.
How fast foods, shrimp, breaded and fried compares
Among the 79 fast foods items on this site, fast foods, shrimp, breaded and fried ranks 21 of 79 by calorie density, against a category average of 266 kcal per 100 g — so it is about 16% more calorie-dense than typical for its group.
It carries 2.5 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off 3 pieces shrimp (120 kcal), a 70 kg adult would walk for roughly 24 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in fast foods, shrimp, breaded and fried?
Fast foods, shrimp, breaded and fried contains 308 calories per 100 g, which works out to about 120 calories per 3 pieces shrimp. It also provides 7.8 g of protein, 28.0 g of carbohydrate and 18.9 g of fat per 100 g.
What is the macro breakdown of fast foods, shrimp, breaded and fried?
By calories, fast foods, shrimp, breaded and fried is roughly 36% carbohydrate, 10% protein and 54% fat. That makes it a predominantly fat-based food.
How long does it take to burn off 3 pieces shrimp?
About 24 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the fast foods, shrimp, breaded and fried I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within fast foods.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Fast foods, shrimp, breaded and fried". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.