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Fast Foods

Calories in
fast foods, cheeseburger; single, large patty; with condiments

269 kcal per 100 g Fast foods, cheeseburger; single, large patty; with condiments contains 269 calories per 100 grams, or about 535 calories per item. Per 100 g it provides 15.2 g protein, 19.7 g carbohydrate and 14.4 g fat.

By calories that splits 29% carbohydrate, 23% protein, 48% fat.

Per 100 g269kcal
Per item535kcal · 199.0 g
Protein15.2g per 100 g
Walk it off109minutes walking
Proteingrams
Carbsgrams
Fatgrams
Walk it offmin at 70 kg

Calories in a typical serving

Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.

ServingGramsCaloriesProteinCarbsFat
1 item199.0 g 535 30.3 g39.2 g28.7 g

Full nutrition, per 100 g and per item

NutrientPer 100 gPer item
Energy269 kcal535 kcal
Protein15.2 g30.3 g
Total fat14.4 g28.7 g
Saturated fat7.0 g14.0 g
Carbohydrate19.7 g39.2 g
Fibre1.2 g2.4 g
Sugars3.6 g7.2 g
Sodium591.0 mg1,176.1 mg
Potassium223.0 mg443.8 mg
Calcium179.0 mg356.2 mg
Iron1.0 mg2.0 mg
Vitamin C0.3 mg0.6 mg
Vitamin A51.0 µg101.5 µg
Cholesterol48.0 mg95.5 mg
Water48.4 g96.2 g

USDA FoodData Central, SR Legacy (FDC ID 172082). A dash means the nutrient was not measured for this item, which is not the same as zero.

How fast foods, cheeseburger; single, large patty; with condiments compares

Among the 79 fast foods items on this site, fast foods, cheeseburger; single, large patty; with condiments ranks 46 of 79 by calorie density, against a category average of 266 kcal per 100 g — so it is about 1% more calorie-dense than typical for its group.

It carries 5.7 g of protein per 100 calories, a moderate protein contribution.

To burn off one item (535 kcal), a 70 kg adult would walk for roughly 109 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.

Questions

How many calories are in fast foods, cheeseburger; single, large patty; with condiments?

Fast foods, cheeseburger; single, large patty; with condiments contains 269 calories per 100 g, which works out to about 535 calories per item. It also provides 15.2 g of protein, 19.7 g of carbohydrate and 14.4 g of fat per 100 g.

What is the macro breakdown of fast foods, cheeseburger; single, large patty; with condiments?

By calories, fast foods, cheeseburger; single, large patty; with condiments is roughly 29% carbohydrate, 23% protein and 48% fat. That makes it a predominantly fat-based food.

How long does it take to burn off a item?

About 109 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.

Is this figure exact for the fast foods, cheeseburger; single, large patty; with condiments I bought?

No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.

Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Fast foods, cheeseburger; single, large patty; with condiments". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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