POPEYES, biscuit vs POPEYES, Coleslaw
Side by side, per 100 g, from the same USDA reference data.
POPEYES, biscuit has more — 401 calories per 100 g against 161 for popeyes, coleslaw, a difference of 240 kcal (149% more). On protein it is POPEYES, biscuit 6.0 g versus popeyes, coleslaw 1.0 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | POPEYES, biscuit | POPEYES, Coleslaw | Difference |
|---|---|---|---|
| Calories | 401 kcal | 161 kcal | 240 kcal |
| Protein | 6.0 g | 1.0 g | 5.0 g |
| Total fat | 23.7 g | 11.2 g | 12.5 g |
| Saturated fat | 11.5 g | 1.9 g | 9.6 g |
| Carbohydrate | 41.0 g | 14.1 g | 26.8 g |
| Fibre | 3.8 g | 1.7 g | 2.1 g |
| Sugars | 3.5 g | 10.8 g | 7.4 g |
| Sodium | 745.0 mg | 218.0 mg | 527.0 mg |
| Potassium | 173.0 mg | 118.0 mg | 55.0 mg |
| Calcium | 108.0 mg | 31.0 mg | 77.0 mg |
| Iron | 2.5 mg | 0.2 mg | 2.3 mg |
| Vitamin C | — mg | 14.7 mg | — |
| Vitamin A | 64.0 µg | 56.0 µg | 8.0 µg |
| Cholesterol | 2.0 mg | 7.0 mg | 5.0 mg |
| Water | 26.5 g | 72.8 g | 46.3 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.