POPEYES, biscuit vs Fast foods, coleslaw
Side by side, per 100 g, from the same USDA reference data.
POPEYES, biscuit has more — 401 calories per 100 g against 153 for fast foods, coleslaw, a difference of 248 kcal (162% more). On protein it is POPEYES, biscuit 6.0 g versus fast foods, coleslaw 1.0 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | POPEYES, biscuit | Fast foods, coleslaw | Difference |
|---|---|---|---|
| Calories | 401 kcal | 153 kcal | 248 kcal |
| Protein | 6.0 g | 1.0 g | 5.1 g |
| Total fat | 23.7 g | 9.9 g | 13.8 g |
| Saturated fat | 11.5 g | 1.6 g | 9.9 g |
| Carbohydrate | 41.0 g | 14.9 g | 26.1 g |
| Fibre | 3.8 g | 1.9 g | 1.9 g |
| Sugars | 3.5 g | 12.2 g | 8.7 g |
| Sodium | 745.0 mg | 203.0 mg | 542.0 mg |
| Potassium | 173.0 mg | 129.0 mg | 44.0 mg |
| Calcium | 108.0 mg | 30.0 mg | 78.0 mg |
| Iron | 2.5 mg | 0.2 mg | 2.3 mg |
| Vitamin C | — mg | 14.6 mg | — |
| Vitamin A | 64.0 µg | 28.0 µg | 36.0 µg |
| Cholesterol | 2.0 mg | 4.0 mg | 2.0 mg |
| Water | 26.5 g | 73.4 g | 46.9 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, popeyes, biscuit or fast foods, coleslaw?
POPEYES, biscuit has more — 401 calories per 100 g against 153 for fast foods, coleslaw, a difference of 248 kcal (162% more). On protein it is POPEYES, biscuit 6.0 g versus fast foods, coleslaw 1.0 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
