Calories in
pickle and pimiento loaf, pork
225 kcal per 100 g Pickle and pimiento loaf, pork contains 225 calories per 100 grams, or about 86 calories per slice. Per 100 g it provides 11.2 g protein, 8.5 g carbohydrate and 16.0 g fat.
By calories that splits 15% carbohydrate, 20% protein, 65% fat.
Calories in a typical serving
Per-100 g figures are useful for comparison but nobody eats 100 g of anything on purpose. These are the USDA's own household measures.
| Serving | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 38.0 g | 86 | 4.3 g | 3.2 g | 6.1 g |
| 2 slices | 57.0 g | 128 | 6.4 g | 4.8 g | 9.1 g |
Full nutrition, per 100 g and per slice
| Nutrient | Per 100 g | Per slice |
|---|---|---|
| Energy | 225 kcal | 86 kcal |
| Protein | 11.2 g | 4.3 g |
| Total fat | 16.0 g | 6.1 g |
| Saturated fat | 5.3 g | 2.0 g |
| Carbohydrate | 8.5 g | 3.2 g |
| Fibre | 1.5 g | 0.6 g |
| Sugars | 8.5 g | 3.2 g |
| Sodium | 1,040.0 mg | 395.2 mg |
| Potassium | 371.0 mg | 141.0 mg |
| Calcium | 109.0 mg | 41.4 mg |
| Iron | 1.3 mg | 0.5 mg |
| Vitamin C | 7.8 mg | 3.0 mg |
| Vitamin A | 78.0 µg | 29.6 µg |
| Cholesterol | 58.0 mg | 22.0 mg |
| Water | 60.3 g | 22.9 g |
USDA FoodData Central, SR Legacy (FDC ID 174576). A dash means the nutrient was not measured for this item, which is not the same as zero.
How pickle and pimiento loaf, pork compares
Among the 42 sausages and luncheon meats items on this site, pickle and pimiento loaf, pork ranks 27 of 42 by calorie density, against a category average of 257 kcal per 100 g — so it is about 12% less calorie-dense than typical for its group.
It carries 5 g of protein per 100 calories, so it is not a meaningful protein source.
To burn off one slice (86 kcal), a 70 kg adult would walk for roughly 18 minutes — see the walking calculation on our sister site, or pick a different activity. Treat that as a sense of scale rather than a rule: eating and moving are not a simple ledger.
Questions
How many calories are in pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork contains 225 calories per 100 g, which works out to about 86 calories per slice. It also provides 11.2 g of protein, 8.5 g of carbohydrate and 16.0 g of fat per 100 g.
What is the macro breakdown of pickle and pimiento loaf, pork?
By calories, pickle and pimiento loaf, pork is roughly 15% carbohydrate, 20% protein and 65% fat. That makes it a predominantly fat-based food.
How long does it take to burn off a slice?
About 18 minutes of ordinary walking for a 70 kg adult (MET 4.0). That is a rough guide for scale, not a prescription — appetite and activity interact in ways a simple subtraction does not capture.
Is this figure exact for the pickle and pimiento loaf, pork I bought?
No. These are USDA reference values, averaged across samples. Real foods vary with variety, ripeness, growing conditions, cut, brand and how they were cooked — 10–20% either way is normal. Use them for planning, not precision.
Similar foods
Closest in calorie density within sausages and luncheon meats.
Source: USDA FoodData Central, SR Legacy — public domain. Full USDA description: "Pickle and pimiento loaf, pork". General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.