Veal, ground, cooked vs Game meat, boar, wild
Side by side, per 100 g, from the same USDA reference data.
Veal, ground, cooked has more — 215 calories per 100 g against 160 for game meat, boar, wild, a difference of 55 kcal (34% more). On protein it is Veal, ground, cooked 25.8 g versus game meat, boar, wild 28.3 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Veal, ground, cooked | Game meat, boar, wild | Difference |
|---|---|---|---|
| Calories | 215 kcal | 160 kcal | 55 kcal |
| Protein | 25.8 g | 28.3 g | 2.5 g |
| Total fat | 11.8 g | 4.4 g | 7.4 g |
| Saturated fat | 4.4 g | 1.3 g | 3.1 g |
| Carbohydrate | 1.5 g | 0.0 g | 1.5 g |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | 0.0 g | equal |
| Sodium | 146.0 mg | 60.0 mg | 86.0 mg |
| Potassium | 245.0 mg | 396.0 mg | 151.0 mg |
| Calcium | 18.0 mg | 16.0 mg | 2.0 mg |
| Iron | 1.5 mg | 1.1 mg | 0.4 mg |
| Vitamin C | 0.0 mg | 0.0 mg | equal |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 77.0 mg | 77.0 mg | equal |
| Water | 59.9 g | 63.9 g | 4.0 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.