Veal, ground, cooked vs Game meat, boar, wild
Side by side, per 100 g, from the same USDA reference data.
Veal, ground, cooked has more — 215 calories per 100 g against 122 for game meat, boar, wild, a difference of 93 kcal (76% more). On protein it is Veal, ground, cooked 25.8 g versus game meat, boar, wild 21.5 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Veal, ground, cooked | Game meat, boar, wild | Difference |
|---|---|---|---|
| Calories | 215 kcal | 122 kcal | 93 kcal |
| Protein | 25.8 g | 21.5 g | 4.3 g |
| Total fat | 11.8 g | 3.3 g | 8.5 g |
| Saturated fat | 4.4 g | 1.0 g | 3.4 g |
| Carbohydrate | 1.5 g | 0.0 g | 1.5 g |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | — g | — |
| Sodium | 146.0 mg | — mg | — |
| Potassium | 245.0 mg | — mg | — |
| Calcium | 18.0 mg | 12.0 mg | 6.0 mg |
| Iron | 1.5 mg | — mg | — |
| Vitamin C | 0.0 mg | 0.0 mg | equal |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 77.0 mg | — mg | — |
| Water | 59.9 g | 72.5 g | 12.7 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.