Spices, paprika vs Dill weed, fresh
Side by side, per 100 g, from the same USDA reference data.
Spices, paprika has more — 282 calories per 100 g against 43 for dill weed, fresh, a difference of 239 kcal (556% more). On protein it is Spices, paprika 14.1 g versus dill weed, fresh 3.5 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Spices, paprika | Dill weed, fresh | Difference |
|---|---|---|---|
| Calories | 282 kcal | 43 kcal | 239 kcal |
| Protein | 14.1 g | 3.5 g | 10.7 g |
| Total fat | 12.9 g | 1.1 g | 11.8 g |
| Saturated fat | 2.1 g | 0.1 g | 2.1 g |
| Carbohydrate | 54.0 g | 7.0 g | 47.0 g |
| Fibre | 34.9 g | 2.1 g | 32.8 g |
| Sugars | 10.3 g | — g | — |
| Sodium | 68.0 mg | 61.0 mg | 7.0 mg |
| Potassium | 2,280.0 mg | 738.0 mg | 1,542.0 mg |
| Calcium | 229.0 mg | 208.0 mg | 21.0 mg |
| Iron | 21.1 mg | 6.6 mg | 14.6 mg |
| Vitamin C | 0.9 mg | 85.0 mg | 84.1 mg |
| Vitamin A | 2,463.0 µg | 386.0 µg | 2,077.0 µg |
| Cholesterol | 0.0 mg | 0.0 mg | equal |
| Water | 11.2 g | 86.0 g | 74.7 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.