Sauce, horseradish vs Sauce, worcestershire
Side by side, per 100 g, from the same USDA reference data.
Sauce, horseradish has more — 503 calories per 100 g against 77 for sauce, worcestershire, a difference of 426 kcal (553% more). On protein it is Sauce, horseradish 1.1 g versus sauce, worcestershire 0.0 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Sauce, horseradish | Sauce, worcestershire | Difference |
|---|---|---|---|
| Calories | 503 kcal | 77 kcal | 426 kcal |
| Protein | 1.1 g | 0.0 g | 1.1 g |
| Total fat | 50.9 g | 0.0 g | 50.9 g |
| Saturated fat | 8.2 g | 0.0 g | 8.2 g |
| Carbohydrate | 10.1 g | 19.2 g | 9.1 g |
| Fibre | 1.0 g | 0.0 g | 1.0 g |
| Sugars | 9.0 g | 10.0 g | 1.0 g |
| Sodium | 730.0 mg | 1,300.0 mg | 570.0 mg |
| Potassium | 44.0 mg | 800.0 mg | 756.0 mg |
| Calcium | 12.0 mg | 107.0 mg | 95.0 mg |
| Iron | 0.2 mg | 5.3 mg | 5.1 mg |
| Vitamin C | 0.2 mg | 13.0 mg | 12.8 mg |
| Vitamin A | 17.0 µg | 5.0 µg | 12.0 µg |
| Cholesterol | 50.0 mg | 0.0 mg | 50.0 mg |
| Water | 35.8 g | 78.5 g | 42.7 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.