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Sauce, barbecue vs Sauce, horseradish

Side by side, per 100 g, from the same USDA reference data.

Sauce, barbecue

172
kcal per 100 g
vs

Sauce, horseradish

503
kcal per 100 g
Higher calorie

Sauce, horseradish has more — 503 calories per 100 g against 172 for sauce, barbecue, a difference of 331 kcal (192% more). On protein it is Sauce, barbecue 0.8 g versus sauce, horseradish 1.1 g per 100 g.

Nutrient by nutrient, per 100 g

Per 100 gSauce, barbecueSauce, horseradishDifference
Calories172 kcal503 kcal331 kcal
Protein 0.8 g 1.1 g 0.3 g
Total fat 0.6 g 50.9 g 50.3 g
Saturated fat 0.1 g 8.2 g 8.2 g
Carbohydrate 40.8 g 10.1 g 30.7 g
Fibre 0.9 g 1.0 g 0.1 g
Sugars 33.2 g 9.0 g 24.3 g
Sodium 1,027.0 mg 730.0 mg 297.0 mg
Potassium 232.0 mg 44.0 mg 188.0 mg
Calcium 33.0 mg 12.0 mg 21.0 mg
Iron 0.6 mg 0.2 mg 0.4 mg
Vitamin C 0.6 mg 0.2 mg 0.4 mg
Vitamin A 11.0 µg 17.0 µg 6.0 µg
Cholesterol 0.0 mg 50.0 mg 50.0 mg
Water 54.7 g 35.8 g 18.9 g

Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.

Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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