POPEYES, Coleslaw vs Fast food, biscuit
Side by side, per 100 g, from the same USDA reference data.
Fast food, biscuit has more — 370 calories per 100 g against 161 for popeyes, coleslaw, a difference of 209 kcal (130% more). On protein it is POPEYES, Coleslaw 1.0 g versus fast food, biscuit 7.1 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | POPEYES, Coleslaw | Fast food, biscuit | Difference |
|---|---|---|---|
| Calories | 161 kcal | 370 kcal | 209 kcal |
| Protein | 1.0 g | 7.1 g | 6.1 g |
| Total fat | 11.2 g | 18.9 g | 7.7 g |
| Saturated fat | 1.9 g | 11.8 g | 9.9 g |
| Carbohydrate | 14.1 g | 42.8 g | 28.7 g |
| Fibre | 1.7 g | 2.5 g | 0.8 g |
| Sugars | 10.8 g | 3.9 g | 7.0 g |
| Sodium | 218.0 mg | 979.0 mg | 761.0 mg |
| Potassium | 118.0 mg | 131.0 mg | 13.0 mg |
| Calcium | 31.0 mg | 70.0 mg | 39.0 mg |
| Iron | 0.2 mg | 2.8 mg | 2.5 mg |
| Vitamin C | 14.7 mg | 0.0 mg | 14.7 mg |
| Vitamin A | 56.0 µg | 18.0 µg | 38.0 µg |
| Cholesterol | 7.0 mg | 2.0 mg | 5.0 mg |
| Water | 72.8 g | 27.9 g | 45.0 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, popeyes, coleslaw or fast food, biscuit?
Fast food, biscuit has more — 370 calories per 100 g against 161 for popeyes, coleslaw, a difference of 209 kcal (130% more). On protein it is POPEYES, Coleslaw 1.0 g versus fast food, biscuit 7.1 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
