POPEYES, biscuit vs Fast food, biscuit
Side by side, per 100 g, from the same USDA reference data.
POPEYES, biscuit has more — 401 calories per 100 g against 370 for fast food, biscuit, a difference of 31 kcal (8% more). On protein it is POPEYES, biscuit 6.0 g versus fast food, biscuit 7.1 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | POPEYES, biscuit | Fast food, biscuit | Difference |
|---|---|---|---|
| Calories | 401 kcal | 370 kcal | 31 kcal |
| Protein | 6.0 g | 7.1 g | 1.1 g |
| Total fat | 23.7 g | 18.9 g | 4.8 g |
| Saturated fat | 11.5 g | 11.8 g | 0.3 g |
| Carbohydrate | 41.0 g | 42.8 g | 1.9 g |
| Fibre | 3.8 g | 2.5 g | 1.3 g |
| Sugars | 3.5 g | 3.9 g | 0.4 g |
| Sodium | 745.0 mg | 979.0 mg | 234.0 mg |
| Potassium | 173.0 mg | 131.0 mg | 42.0 mg |
| Calcium | 108.0 mg | 70.0 mg | 38.0 mg |
| Iron | 2.5 mg | 2.8 mg | 0.3 mg |
| Vitamin C | — mg | 0.0 mg | — |
| Vitamin A | 64.0 µg | 18.0 µg | 46.0 µg |
| Cholesterol | 2.0 mg | 2.0 mg | equal |
| Water | 26.5 g | 27.9 g | 1.4 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.