HORMEL Canadian Style Bacon vs Pork, pickled pork hocks
Side by side, per 100 g, from the same USDA reference data.
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Pork, pickled pork hocks has more — 171 calories per 100 g against 122 for hormel canadian style bacon, a difference of 49 kcal (40% more). On protein it is HORMEL Canadian Style Bacon 16.9 g versus pork, pickled pork hocks 19.1 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | HORMEL Canadian Style Bacon | Pork, pickled pork hocks | Difference |
|---|---|---|---|
| Calories | 122 kcal | 171 kcal | 49 kcal |
| Protein | 16.9 g | 19.1 g | 2.2 g |
| Total fat | 4.9 g | 10.5 g | 5.6 g |
| Saturated fat | 1.8 g | 3.2 g | 1.4 g |
| Carbohydrate | 1.9 g | 0.0 g | 1.9 g |
| Fibre | — g | 0.0 g | — |
| Sugars | 1.4 g | 0.0 g | 1.4 g |
| Sodium | 1,016.0 mg | 1,050.0 mg | 34.0 mg |
| Potassium | 279.0 mg | 47.0 mg | 232.0 mg |
| Calcium | 6.0 mg | 19.0 mg | 13.0 mg |
| Iron | 0.9 mg | 1.1 mg | 0.2 mg |
| Vitamin C | 1.4 mg | 0.0 mg | 1.4 mg |
| Vitamin A | — µg | 23.0 µg | — |
| Cholesterol | 49.0 mg | 89.0 mg | 40.0 mg |
| Water | 73.0 g | 68.0 g | 4.9 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.