HORMEL Canadian Style Bacon vs Canadian bacon, unprepared
Side by side, per 100 g, from the same USDA reference data.
vs
HORMEL Canadian Style Bacon has more — 122 calories per 100 g against 110 for canadian bacon, unprepared, a difference of 12 kcal (11% more). On protein it is HORMEL Canadian Style Bacon 16.9 g versus canadian bacon, unprepared 20.3 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | HORMEL Canadian Style Bacon | Canadian bacon, unprepared | Difference |
|---|---|---|---|
| Calories | 122 kcal | 110 kcal | 12 kcal |
| Protein | 16.9 g | 20.3 g | 3.4 g |
| Total fat | 4.9 g | 2.6 g | 2.3 g |
| Saturated fat | 1.8 g | 0.9 g | 0.9 g |
| Carbohydrate | 1.9 g | 1.3 g | 0.5 g |
| Fibre | — g | 0.0 g | — |
| Sugars | 1.4 g | 0.9 g | 0.5 g |
| Sodium | 1,016.0 mg | 751.0 mg | 265.0 mg |
| Potassium | 279.0 mg | 683.0 mg | 404.0 mg |
| Calcium | 6.0 mg | 6.0 mg | equal |
| Iron | 0.9 mg | 0.4 mg | 0.5 mg |
| Vitamin C | 1.4 mg | 0.0 mg | 1.4 mg |
| Vitamin A | — µg | 0.0 µg | — |
| Cholesterol | 49.0 mg | 48.0 mg | 1.0 mg |
| Water | 73.0 g | 72.3 g | 0.6 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.