Bologna, beef vs Scrapple, pork
Side by side, per 100 g, from the same USDA reference data.
Bologna, beef has more — 299 calories per 100 g against 213 for scrapple, pork, a difference of 86 kcal (40% more). On protein it is Bologna, beef 10.9 g versus scrapple, pork 8.1 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | Bologna, beef | Scrapple, pork | Difference |
|---|---|---|---|
| Calories | 299 kcal | 213 kcal | 86 kcal |
| Protein | 10.9 g | 8.1 g | 2.8 g |
| Total fat | 26.1 g | 13.9 g | 12.3 g |
| Saturated fat | 10.5 g | 4.7 g | 5.8 g |
| Carbohydrate | 4.3 g | 14.1 g | 9.8 g |
| Fibre | 0.0 g | 0.3 g | 0.3 g |
| Sugars | 2.1 g | 0.2 g | 1.8 g |
| Sodium | 1,013.0 mg | 482.0 mg | 531.0 mg |
| Potassium | 351.0 mg | 158.0 mg | 193.0 mg |
| Calcium | 21.0 mg | 7.0 mg | 14.0 mg |
| Iron | 1.3 mg | 1.9 mg | 0.6 mg |
| Vitamin C | 15.2 mg | 2.5 mg | 12.7 mg |
| Vitamin A | 19.0 µg | 626.0 µg | 607.0 µg |
| Cholesterol | 57.0 mg | 49.0 mg | 8.0 mg |
| Water | 55.3 g | 62.5 g | 7.2 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, bologna, beef or scrapple, pork?
Bologna, beef has more — 299 calories per 100 g against 213 for scrapple, pork, a difference of 86 kcal (40% more). On protein it is Bologna, beef 10.9 g versus scrapple, pork 8.1 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
