Baobab powder vs Orange Pineapple Juice Blend
Side by side, per 100 g, from the same USDA reference data.
Baobab powder has more — 250 calories per 100 g against 51 for orange pineapple juice blend, a difference of 199 kcal (390% more). On protein it is Baobab powder 3.7 g versus orange pineapple juice blend 0.4 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | Baobab powder | Orange Pineapple Juice Blend | Difference |
|---|---|---|---|
| Calories | 250 kcal | 51 kcal | 199 kcal |
| Protein | 3.7 g | 0.4 g | 3.3 g |
| Total fat | 0.5 g | 0.1 g | 0.4 g |
| Saturated fat | 0.2 g | 0.0 g | 0.2 g |
| Carbohydrate | 79.7 g | 12.2 g | 67.5 g |
| Fibre | 44.5 g | 0.2 g | 44.3 g |
| Sugars | — g | 10.6 g | — |
| Sodium | 10.0 mg | 4.0 mg | 6.0 mg |
| Potassium | 2,189.0 mg | 150.0 mg | 2,039.0 mg |
| Calcium | 342.0 mg | 8.0 mg | 334.0 mg |
| Iron | 8.4 mg | 0.2 mg | 8.2 mg |
| Vitamin C | 173.2 mg | 40.7 mg | 132.5 mg |
| Vitamin A | — µg | 1.0 µg | — |
| Cholesterol | — mg | 0.0 mg | — |
| Water | 10.9 g | 87.2 g | 76.3 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, baobab powder or orange pineapple juice blend?
Baobab powder has more — 250 calories per 100 g against 51 for orange pineapple juice blend, a difference of 199 kcal (390% more). On protein it is Baobab powder 3.7 g versus orange pineapple juice blend 0.4 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
