Restaurant, Latino, tripe soup vs Restaurant, family style, coleslaw
Side by side, per 100 g, from the same USDA reference data.
Restaurant, family style, coleslaw has more — 159 calories per 100 g against 74 for restaurant, latino, tripe soup, a difference of 85 kcal (115% more). On protein it is Restaurant, Latino, tripe soup 8.6 g versus restaurant, family style, coleslaw 0.9 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Restaurant, Latino, tripe soup | Restaurant, family style, coleslaw | Difference |
|---|---|---|---|
| Calories | 74 kcal | 159 kcal | 85 kcal |
| Protein | 8.6 g | 0.9 g | 7.7 g |
| Total fat | 2.6 g | 11.8 g | 9.2 g |
| Saturated fat | 1.1 g | 1.9 g | 0.9 g |
| Carbohydrate | 4.1 g | 12.4 g | 8.3 g |
| Fibre | — g | 1.9 g | — |
| Sugars | — g | 9.5 g | — |
| Sodium | 411.0 mg | 221.0 mg | 190.0 mg |
| Potassium | 81.0 mg | 153.0 mg | 72.0 mg |
| Calcium | 22.0 mg | 34.0 mg | 12.0 mg |
| Iron | 0.7 mg | 0.3 mg | 0.4 mg |
| Vitamin C | — mg | 13.7 mg | — |
| Vitamin A | 0.0 µg | 54.0 µg | 54.0 µg |
| Cholesterol | 59.0 mg | 8.0 mg | 51.0 mg |
| Water | 83.4 g | 74.0 g | 9.4 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.