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Restaurant, Latino, tripe soup vs Restaurant, family style, coleslaw

Side by side, per 100 g, from the same USDA reference data.

vs

Restaurant, family style, coleslaw

159
kcal per 100 g
Higher calorie

Restaurant, family style, coleslaw has more — 159 calories per 100 g against 74 for restaurant, latino, tripe soup, a difference of 85 kcal (115% more). On protein it is Restaurant, Latino, tripe soup 8.6 g versus restaurant, family style, coleslaw 0.9 g per 100 g.

Nutrient by nutrient, per 100 g

Per 100 gRestaurant, Latino, tripe soupRestaurant, family style, coleslawDifference
Calories74 kcal159 kcal85 kcal
Protein 8.6 g 0.9 g 7.7 g
Total fat 2.6 g 11.8 g 9.2 g
Saturated fat 1.1 g 1.9 g 0.9 g
Carbohydrate 4.1 g 12.4 g 8.3 g
Fibre — g 1.9 g
Sugars — g 9.5 g
Sodium 411.0 mg 221.0 mg 190.0 mg
Potassium 81.0 mg 153.0 mg 72.0 mg
Calcium 22.0 mg 34.0 mg 12.0 mg
Iron 0.7 mg 0.3 mg 0.4 mg
Vitamin C — mg 13.7 mg
Vitamin A 0.0 µg 54.0 µg 54.0 µg
Cholesterol 59.0 mg 8.0 mg 51.0 mg
Water 83.4 g 74.0 g 9.4 g

Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.

Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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