Limes, raw vs Pears, raw
Side by side, per 100 g, from the same USDA reference data.
Pears, raw has more — 57 calories per 100 g against 30 for limes, raw, a difference of 27 kcal (90% more). On protein it is Limes, raw 0.7 g versus pears, raw 0.4 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Limes, raw | Pears, raw | Difference |
|---|---|---|---|
| Calories | 30 kcal | 57 kcal | 27 kcal |
| Protein | 0.7 g | 0.4 g | 0.3 g |
| Total fat | 0.2 g | 0.1 g | 0.1 g |
| Saturated fat | 0.0 g | 0.0 g | equal |
| Carbohydrate | 10.5 g | 15.2 g | 4.7 g |
| Fibre | 2.8 g | 3.1 g | 0.3 g |
| Sugars | 1.7 g | 9.8 g | 8.1 g |
| Sodium | 2.0 mg | 1.0 mg | 1.0 mg |
| Potassium | 102.0 mg | 116.0 mg | 14.0 mg |
| Calcium | 33.0 mg | 9.0 mg | 24.0 mg |
| Iron | 0.6 mg | 0.2 mg | 0.4 mg |
| Vitamin C | 29.1 mg | 4.3 mg | 24.8 mg |
| Vitamin A | 2.0 µg | 1.0 µg | 1.0 µg |
| Cholesterol | 0.0 mg | 0.0 mg | equal |
| Water | 88.3 g | 84.0 g | 4.3 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.