Game meat, boar, wild vs Game meat, horse, raw
Side by side, per 100 g, from the same USDA reference data.
Game meat, boar, wild has more — 160 calories per 100 g against 133 for game meat, horse, raw, a difference of 27 kcal (20% more). On protein it is Game meat, boar, wild 28.3 g versus game meat, horse, raw 21.4 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Game meat, boar, wild | Game meat, horse, raw | Difference |
|---|---|---|---|
| Calories | 160 kcal | 133 kcal | 27 kcal |
| Protein | 28.3 g | 21.4 g | 6.9 g |
| Total fat | 4.4 g | 4.6 g | 0.2 g |
| Saturated fat | 1.3 g | 1.4 g | 0.1 g |
| Carbohydrate | 0.0 g | 0.0 g | equal |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | — g | — |
| Sodium | 60.0 mg | 53.0 mg | 7.0 mg |
| Potassium | 396.0 mg | 360.0 mg | 36.0 mg |
| Calcium | 16.0 mg | 6.0 mg | 10.0 mg |
| Iron | 1.1 mg | 3.8 mg | 2.7 mg |
| Vitamin C | 0.0 mg | 1.0 mg | 1.0 mg |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 77.0 mg | 52.0 mg | 25.0 mg |
| Water | 63.9 g | 72.6 g | 8.8 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.