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FuelFacts

Fat, goose vs Fat, turkey

Side by side, per 100 g, from the same USDA reference data.

Fat, goose

900
kcal per 100 g
Higher calorie
vs

Fat, turkey

900
kcal per 100 g

Fat, goose has more — 900 calories per 100 g against 900 for fat, turkey, a difference of 0 kcal (0% more). On protein it is Fat, goose 0.0 g versus fat, turkey 0.0 g per 100 g.

Nutrient by nutrient, per 100 g

Per 100 gFat, gooseFat, turkeyDifference
Calories900 kcal900 kcal0 kcal
Protein 0.0 g 0.0 g equal
Total fat 99.8 g 99.8 g equal
Saturated fat 27.7 g 29.4 g 1.7 g
Carbohydrate 0.0 g 0.0 g equal
Fibre 0.0 g 0.0 g equal
Sugars — g 0.0 g
Sodium 0.0 mg 0.0 mg equal
Potassium 0.0 mg 0.0 mg equal
Calcium 0.0 mg 0.0 mg equal
Iron 0.0 mg 0.0 mg equal
Vitamin C 0.0 mg 0.0 mg equal
Vitamin A 0.0 µg 0.0 µg equal
Cholesterol 100.0 mg 102.0 mg 2.0 mg
Water 0.2 g 0.2 g equal

Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.

Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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