Fast food, biscuit vs BURGER KING, Hamburger
Side by side, per 100 g, from the same USDA reference data.
Fast food, biscuit has more — 370 calories per 100 g against 261 for burger king, hamburger, a difference of 109 kcal (42% more). On protein it is Fast food, biscuit 7.1 g versus burger king, hamburger 14.9 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Fast food, biscuit | BURGER KING, Hamburger | Difference |
|---|---|---|---|
| Calories | 370 kcal | 261 kcal | 109 kcal |
| Protein | 7.1 g | 14.9 g | 7.8 g |
| Total fat | 18.9 g | 10.6 g | 8.4 g |
| Saturated fat | 11.8 g | 3.8 g | 8.0 g |
| Carbohydrate | 42.8 g | 26.8 g | 16.1 g |
| Fibre | 2.5 g | 1.0 g | 1.5 g |
| Sugars | 3.9 g | 5.6 g | 1.7 g |
| Sodium | 979.0 mg | 461.0 mg | 518.0 mg |
| Potassium | 131.0 mg | 217.0 mg | 86.0 mg |
| Calcium | 70.0 mg | 76.0 mg | 6.0 mg |
| Iron | 2.8 mg | 2.9 mg | 0.1 mg |
| Vitamin C | 0.0 mg | 0.2 mg | 0.2 mg |
| Vitamin A | 18.0 µg | — µg | — |
| Cholesterol | 2.0 mg | 35.0 mg | 33.0 mg |
| Water | 27.9 g | 46.0 g | 18.1 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.