Emu, oyster, raw vs Emu, full rump, raw
Side by side, per 100 g, from the same USDA reference data.
Emu, oyster, raw has more — 141 calories per 100 g against 112 for emu, full rump, raw, a difference of 29 kcal (26% more). On protein it is Emu, oyster, raw 22.8 g versus emu, full rump, raw 22.8 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | Emu, oyster, raw | Emu, full rump, raw | Difference |
|---|---|---|---|
| Calories | 141 kcal | 112 kcal | 29 kcal |
| Protein | 22.8 g | 22.8 g | 0.0 g |
| Total fat | 4.9 g | 1.6 g | 3.2 g |
| Saturated fat | 1.2 g | 0.5 g | 0.8 g |
| Carbohydrate | 0.0 g | 0.0 g | equal |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | 0.0 g | equal |
| Sodium | 150.0 mg | 90.0 mg | 60.0 mg |
| Potassium | 250.0 mg | 330.0 mg | 80.0 mg |
| Calcium | 4.0 mg | 4.0 mg | equal |
| Iron | 5.5 mg | 5.0 mg | 0.5 mg |
| Vitamin C | 0.0 mg | 0.0 mg | equal |
| Vitamin A | 0.0 µg | 4.0 µg | 4.0 µg |
| Cholesterol | 81.0 mg | 85.0 mg | 4.0 mg |
| Water | 72.6 g | 73.8 g | 1.2 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, emu, oyster, raw or emu, full rump, raw?
Emu, oyster, raw has more — 141 calories per 100 g against 112 for emu, full rump, raw, a difference of 29 kcal (26% more). On protein it is Emu, oyster, raw 22.8 g versus emu, full rump, raw 22.8 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
