Emu, ground, raw vs Emu, oyster, raw
Side by side, per 100 g, from the same USDA reference data.
Emu, oyster, raw has more — 141 calories per 100 g against 134 for emu, ground, raw, a difference of 7 kcal (5% more). On protein it is Emu, ground, raw 22.8 g versus emu, oyster, raw 22.8 g per 100 g.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
Nutrient by nutrient, per 100 g
| Per 100 g | Emu, ground, raw | Emu, oyster, raw | Difference |
|---|---|---|---|
| Calories | 134 kcal | 141 kcal | 7 kcal |
| Protein | 22.8 g | 22.8 g | 0.0 g |
| Total fat | 4.0 g | 4.9 g | 0.8 g |
| Saturated fat | 1.0 g | 1.2 g | 0.2 g |
| Carbohydrate | 0.0 g | 0.0 g | equal |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | 0.0 g | equal |
| Sodium | 56.0 mg | 150.0 mg | 94.0 mg |
| Potassium | 320.0 mg | 250.0 mg | 70.0 mg |
| Calcium | 7.0 mg | 4.0 mg | 3.0 mg |
| Iron | 4.0 mg | 5.5 mg | 1.5 mg |
| Vitamin C | 0.0 mg | 0.0 mg | equal |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 69.0 mg | 81.0 mg | 12.0 mg |
| Water | 72.9 g | 72.6 g | 0.3 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
SOURCE·USDA SR Legacy·REVIEWED JUL 2026
How this is worked out
- Both columns are the same USDA release, per 100 g of edible portion — the only basis on which two different foods can honestly be set side by side.
- The difference column is the two published figures subtracted, not a scaled or normalised score.
- The percentage in the answer is the higher figure over the lower, minus one — a ratio, so it does not change with serving size.
difference = |A − B| (per 100 g) "% more" = (higher ÷ lower − 1) × 100
The question this page settles
Which has more calories, emu, ground, raw or emu, oyster, raw?
Emu, oyster, raw has more — 141 calories per 100 g against 134 for emu, ground, raw, a difference of 7 kcal (5% more). On protein it is Emu, ground, raw 22.8 g versus emu, oyster, raw 22.8 g per 100 g.
Source: USDA FoodData Central, SR Legacy, reviewed JUL 2026. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.
