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FuelFacts

Cheese, brick vs Cheese, cream

Side by side, per 100 g, from the same USDA reference data.

Cheese, brick

371
kcal per 100 g
Higher calorie
vs

Cheese, cream

350
kcal per 100 g

Cheese, brick has more — 371 calories per 100 g against 350 for cheese, cream, a difference of 21 kcal (6% more). On protein it is Cheese, brick 23.2 g versus cheese, cream 6.2 g per 100 g.

Nutrient by nutrient, per 100 g

Per 100 gCheese, brickCheese, creamDifference
Calories371 kcal350 kcal21 kcal
Protein 23.2 g 6.2 g 17.1 g
Total fat 29.7 g 34.4 g 4.8 g
Saturated fat 18.8 g 20.2 g 1.4 g
Carbohydrate 2.8 g 5.5 g 2.7 g
Fibre 0.0 g 0.0 g equal
Sugars 0.5 g 3.8 g 3.3 g
Sodium 560.0 mg 314.0 mg 246.0 mg
Potassium 136.0 mg 132.0 mg 4.0 mg
Calcium 674.0 mg 97.0 mg 577.0 mg
Iron 0.4 mg 0.1 mg 0.3 mg
Vitamin C 0.0 mg 0.0 mg equal
Vitamin A 292.0 µg 308.0 µg 16.0 µg
Cholesterol 94.0 mg 101.0 mg 7.0 mg
Water 41.1 g 52.6 g 11.5 g

Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.

Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.

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