Bologna, pork vs Scrapple, pork
Side by side, per 100 g, from the same USDA reference data.
Bologna, pork has more — 247 calories per 100 g against 213 for scrapple, pork, a difference of 34 kcal (16% more). On protein it is Bologna, pork 15.3 g versus scrapple, pork 8.1 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Bologna, pork | Scrapple, pork | Difference |
|---|---|---|---|
| Calories | 247 kcal | 213 kcal | 34 kcal |
| Protein | 15.3 g | 8.1 g | 7.2 g |
| Total fat | 19.9 g | 13.9 g | 6.0 g |
| Saturated fat | 6.8 g | 4.7 g | 2.1 g |
| Carbohydrate | 0.7 g | 14.1 g | 13.3 g |
| Fibre | 0.0 g | 0.3 g | 0.3 g |
| Sugars | 0.0 g | 0.2 g | 0.2 g |
| Sodium | 907.0 mg | 482.0 mg | 425.0 mg |
| Potassium | 281.0 mg | 158.0 mg | 123.0 mg |
| Calcium | 11.0 mg | 7.0 mg | 4.0 mg |
| Iron | 0.8 mg | 1.9 mg | 1.1 mg |
| Vitamin C | 0.0 mg | 2.5 mg | 2.5 mg |
| Vitamin A | 0.0 µg | 626.0 µg | 626.0 µg |
| Cholesterol | 59.0 mg | 49.0 mg | 10.0 mg |
| Water | 60.6 g | 62.5 g | 1.9 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.