Beverages, Malt liquor beverage vs Cranberry juice cocktail, bottled
Side by side, per 100 g, from the same USDA reference data.
vs
Cranberry juice cocktail, bottled has more — 54 calories per 100 g against 40 for beverages, malt liquor beverage, a difference of 14 kcal (35% more). On protein it is Beverages, Malt liquor beverage 0.4 g versus cranberry juice cocktail, bottled 0.0 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Beverages, Malt liquor beverage | Cranberry juice cocktail, bottled | Difference |
|---|---|---|---|
| Calories | 40 kcal | 54 kcal | 14 kcal |
| Protein | 0.4 g | 0.0 g | 0.4 g |
| Total fat | 0.0 g | 0.1 g | 0.1 g |
| Saturated fat | 0.0 g | 0.0 g | 0.0 g |
| Carbohydrate | 0.0 g | 13.5 g | 13.5 g |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | 11.9 g | 11.9 g |
| Sodium | 3.0 mg | 2.0 mg | 1.0 mg |
| Potassium | 33.0 mg | 14.0 mg | 19.0 mg |
| Calcium | 3.0 mg | 3.0 mg | equal |
| Iron | 0.0 mg | 0.1 mg | 0.1 mg |
| Vitamin C | 0.0 mg | 42.3 mg | 42.3 mg |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 0.0 mg | 0.0 mg | equal |
| Water | 94.5 g | 86.2 g | 8.3 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.