Beverages, Malt liquor beverage vs Carbonated beverage, cream soda
Side by side, per 100 g, from the same USDA reference data.
vs
Carbonated beverage, cream soda has more — 51 calories per 100 g against 40 for beverages, malt liquor beverage, a difference of 11 kcal (27% more). On protein it is Beverages, Malt liquor beverage 0.4 g versus carbonated beverage, cream soda 0.0 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Beverages, Malt liquor beverage | Carbonated beverage, cream soda | Difference |
|---|---|---|---|
| Calories | 40 kcal | 51 kcal | 11 kcal |
| Protein | 0.4 g | 0.0 g | 0.4 g |
| Total fat | 0.0 g | 0.0 g | equal |
| Saturated fat | 0.0 g | 0.0 g | equal |
| Carbohydrate | 0.0 g | 13.3 g | 13.3 g |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | 0.0 g | 13.3 g | 13.3 g |
| Sodium | 3.0 mg | 12.0 mg | 9.0 mg |
| Potassium | 33.0 mg | 1.0 mg | 32.0 mg |
| Calcium | 3.0 mg | 5.0 mg | 2.0 mg |
| Iron | 0.0 mg | 0.1 mg | 0.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | equal |
| Vitamin A | 0.0 µg | 0.0 µg | equal |
| Cholesterol | 0.0 mg | 0.0 mg | equal |
| Water | 94.5 g | 86.7 g | 7.8 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.