Alcoholic beverage, whiskey sour vs Cranberry juice cocktail, bottled
Side by side, per 100 g, from the same USDA reference data.
vs
Alcoholic beverage, whiskey sour has more — 149 calories per 100 g against 54 for cranberry juice cocktail, bottled, a difference of 95 kcal (176% more). On protein it is Alcoholic beverage, whiskey sour 0.0 g versus cranberry juice cocktail, bottled 0.0 g per 100 g.
Nutrient by nutrient, per 100 g
| Per 100 g | Alcoholic beverage, whiskey sour | Cranberry juice cocktail, bottled | Difference |
|---|---|---|---|
| Calories | 149 kcal | 54 kcal | 95 kcal |
| Protein | 0.0 g | 0.0 g | equal |
| Total fat | 0.0 g | 0.1 g | 0.1 g |
| Saturated fat | 0.0 g | 0.0 g | equal |
| Carbohydrate | 13.2 g | 13.5 g | 0.3 g |
| Fibre | 0.0 g | 0.0 g | equal |
| Sugars | — g | 11.9 g | — |
| Sodium | 20.0 mg | 2.0 mg | 18.0 mg |
| Potassium | 5.0 mg | 14.0 mg | 9.0 mg |
| Calcium | 1.0 mg | 3.0 mg | 2.0 mg |
| Iron | 0.1 mg | 0.1 mg | 0.0 mg |
| Vitamin C | 1.6 mg | 42.3 mg | 40.7 mg |
| Vitamin A | — µg | 0.0 µg | — |
| Cholesterol | 0.0 mg | 0.0 mg | equal |
| Water | 72.6 g | 86.2 g | 13.6 g |
Highlighted cells are the higher of the two. "Higher" is not automatically "better" — it depends entirely on what you are trying to do.
Source: USDA FoodData Central, SR Legacy. General information only — not medical or nutrition advice. Values are averages for a food type and vary by brand, ripeness and preparation.